Motor Learning Flashcards

1
Q

Motor learning

A

the study of the acquisition or modification of movement

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2
Q

Adams closed loop theory

A

the first attempt at the creation of a comprehensive motor learning theory with the premise of sensory feedback as an ongoing process for the nervous system to compare current movement with stored information on memory of past movement; high emphasis on the concept of practice

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3
Q

Schmidt’s schema theory

A

construct relies on open loop control processes and a motor program concept; promotes clinical value of feedback and importance of variation with practice

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4
Q

Three stage of model of motor learning

A

cognitive stage
associate stage
autonomous stage

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5
Q

cognitive stage

A
  • initial stage
  • high concentration of conscious processing of information
  • person will acquire information regarding the goal of the controlled environment is ideal for learning during this stage and participation is a must `1
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6
Q

characteristics of cognitive stage

A
  • large amount of errors
  • inconsistent attempts
  • repetition of effort allows for improvement in strategies
  • inconsistent performance
  • high degree of cognitive work; listening, observing and processing feedback
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7
Q

Associative stage

A
  • intermediate stage of learning
  • person is able to independently distinguish correct versus incorrect performance
  • links the feedback that has been received with the movement that has been performed and the ultimate goal
  • the person can progress to a less structured or more open environment
  • avoid excessive external feedback
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8
Q

characteristics of associative stage

A
  • decreased errors with new skill performance
  • decreased need for concentration and cognition regarding the activity
  • skill refinement
  • increased coordination of movement
  • large amount of practice yields refinement of the motor program surrounding the activity
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9
Q

Autonomous stage

A
  • final stage
  • where a person improves the efficiency of the activity without a great need for cognitive control
  • can perform the task with interference from a variable environment
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10
Q

characteristics of autonomous stage

A
  • automatic response
  • mainly error-free regardless of environment
  • patterns of movement are non-cognitive and automatic
  • distraction does not impact the activity
  • the person can simultaneously perform more than one task if needed
  • extrinsic feedback should be very limited or should not be provided
  • internal feedback or self assessment should be dominant
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11
Q

intrinsic (inherent) feedback

A
  • feedback that comes to the person through sensory systems

- visual, vestibular, proprioceptive, and somatosensory

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12
Q

extrinsic (augmented) feedback

A
  • represents the info that can be provided while a task or movement is in progress or subsequent to the movement
  • verbal feedback or manual contact
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13
Q

knowledge of results

A
  • feedback regarding the outcome of a movement that has been performed in relation to the movements goals
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14
Q

knowledge of performance

A
  • feedback that relates to the actual movement pattern that someone used to achieve their goal of movement
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15
Q

practice

A
  • physical: allows for direct physical experience and kinesthetic stimulation to assist with acquisition of the skill
  • mental: allows cognitive rehearsal of a task or experience without any physical movement
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16
Q

massed practice

A

practice time in a trial is greater than the amount of rest between trials

17
Q

distributed practice

A

rest time between trials is equal to or is greater than the amount of practice time

18
Q

constant practice

A

practice under uniform conditions

19
Q

variable practice

A

practice under differing conditions

20
Q

random practice

A

varying practice of different tasks

21
Q

blocked practice

A

consistent practice of a single task

22
Q

whole training

A

practice of an entire task

23
Q

part training

A

practice of an individual component