osteoporosis Flashcards
1
Q
what is osteoporosis
A
Is the loss of bone mass that occurs with aging which impairs normal functioning.
2
Q
what are the symptoms of osteoporosis
A
- bone density decreases
- the risk of fractures increases
3
Q
how can you prevent osteoporosis
A
- require adequate calcium intake
- require adequate vitamin D
- exercise
4
Q
how can you treat osteoporosis
A
- lifestyle changes to increase calcium, vitamin D, and exercise intake
- quitting smoking
- medication
