digestive system revision sheet unsure questions Flashcards
list the 6 groups of nutrients that humans need
- proteins
- carbohydrates
- lipids
- vitamins
- minerals
- fibre
how are proteins obtained in our diet and what are they used for
- obtained from meat, fish and eggs
- used to build and repair muscles
how are carbohydrates obtained in our diet and what are they used for
- obtained from rice, potatoes and pasta
- used as the body’s primary energy source
how are lipids obtained in our diet and what are they used for
- obtained from animal fat, olive oil and butter
- used for absorbing vitamins
how are vitamins obtained in our diet and what are they used for
- obtaining from plants or animals
- used for enhancing the immune system
how are minerals obtained in our diet and what are they used for
- obtained from fruit and vegetables
- used for keeping bones, muscles, heart and brain working properly
how are nutrients absorbed from the large intestine into the bloodstream
Through osmosis vitamins, minerals and water are absorbed into the blood capillaries under the mucosa layer
what is defecation
occurs when the muscle around the anus relaxes allowing faeces to be passed out