digestive system revision sheet unsure questions Flashcards

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1
Q

list the 6 groups of nutrients that humans need

A
  • proteins
  • carbohydrates
  • lipids
  • vitamins
  • minerals
  • fibre
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2
Q

how are proteins obtained in our diet and what are they used for

A
  • obtained from meat, fish and eggs

- used to build and repair muscles

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3
Q

how are carbohydrates obtained in our diet and what are they used for

A
  • obtained from rice, potatoes and pasta

- used as the body’s primary energy source

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4
Q

how are lipids obtained in our diet and what are they used for

A
  • obtained from animal fat, olive oil and butter

- used for absorbing vitamins

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5
Q

how are vitamins obtained in our diet and what are they used for

A
  • obtaining from plants or animals

- used for enhancing the immune system

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6
Q

how are minerals obtained in our diet and what are they used for

A
  • obtained from fruit and vegetables

- used for keeping bones, muscles, heart and brain working properly

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7
Q

how are nutrients absorbed from the large intestine into the bloodstream

A

Through osmosis vitamins, minerals and water are absorbed into the blood capillaries under the mucosa layer

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8
Q

what is defecation

A

occurs when the muscle around the anus relaxes allowing faeces to be passed out

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