intro to psychology Flashcards

1
Q

—- is a scientific study of mind and behavior which embraces ask aspects of human experience from the —- to —-

A
  • psychology
  • from neuroscience aka functions of the brain to child development tp care for older person
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1
Q

pick :
psychology or pyshiatry focuses on understanding the behavior and it includes :
- biological influences
- social context
- environmental factors that affect how ppl think feel and behave

A

psychology

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2
Q

pick :
psychiatry or psychology is a medical speciality that focuses on mental health and wellness that includes prescribing medicines

A

psychiatry

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3
Q

pick :
psychiatry or psychology is a behavrioal science focus on the study of mental processes as thinking planning reasoning remembering and creating and the behavioural range of settings ( not only the context of mental health )

A

psychology

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4
Q

—- is a process of treatment carried out by range of professionals w specific training including psychiatrist and psychologists

A

psychotherapy

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5
Q

-the memory is influenced by a range of factors as ——
- eyewitness testimony has shown to be —-

A
  • expectations biases and contemporaneous events
  • unreliable
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6
Q
  • functional magnetic resonance imaging (fMRI) scans has shown that even simple tasks requires — to be active
  • people w/ neurodivergent conditions as alzehimers uses more than — of their brain capacity
A
  • most
  • 10%
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7
Q

So to review common myths about psychology in health systems are:

A

1- psychiatry and psychology are the same
2- psychology and psychotherapy are the same
3- human memory is like a video recording
4- most people use only 10% of their brain capacity

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8
Q

the biosychosocial model of health includes: ( for the millionth time lolz)

A

1- biological : disease , genetic issue , diasbililty , illness , immunity
2- social “ econmic status , rs , culture , peer group , religion ,
3- psychological : behavior , personality , set esteem , self control , impulsivity

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9
Q

the medicine - behavior rs
-population focus and individual focus
- early and late intervention includes :

A

1- population focus includes:
- risk factors reduction
- disease prevention
2- individual focus :
- medical treatment
- cure
1-early as: smoking , alcohol consumption , physical habits
2- late as: stroke , heart disease

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10
Q

true or false:
behavioural change is a major defence against covid 19

A

true

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11
Q

— is a core of the most medical intervention which includes :

A
  • behavioral changes
  • take ur medication and lifestyle changes as stop smoking increase physical activity manage weight and moderate alcohol intake
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12
Q

true or false:
all behavioural change interventions are complex intervention

A

true
( RCT of a medication is a simple intervention as: identical pills and random allocations and RCT of behaviour changes intervention is challenging as multiple moving parts,bindinf not possible) Also , various challenges to health massaging as message fatigue an conspiracy theory as covid vaccines

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13
Q

behavior changes models include:

A

1- trans theoretial model
- pre-contemplation: unaware of the problem
- contemplation : aware and desired to change behavior
- preparation:intends to take actions
- action : practice the desired behavior
- maintenance : works to sustain the behavior change
2- COM-B MODEl ( check slide 15 for details )

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14
Q

some questions addressed in health psychology are

A

1- how much info can u hold in short term memory
2- why don’t ppl take their medications as directed
3- how do ppl know someones addicted to nicotine and not just a habit smoker and how can you help them
4- how dp you know when someone is addicted to alcohol and not just a social drinker

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15
Q

6 pillars od lifestyle medicine are:

A
  • physical activity
  • sleep
  • stress management - smoking cessation
  • alcohol and drugs
  • nutrietion
16
Q

—- is a collection of thoughts and beliefs that affect what you think how u feel and what u do
—- vs — mideset is identified by carol deck as greatly impacting on how ppl approach learning

A

mindset , fixed vs growth