Protein - Arginine Flashcards
1
Q
Arginine
A
Arginine is a conditionally essential Amino Acid
2
Q
Functions:
Nitric Oxide (NO)
A
Functions:
* Arginine is a precursor to Nitric Oxide. Nitric oxide is a vasodilator and subsequently lowers blood pressure.
Therapeutic Uses:
* Hypertension
* Cardiovascular disease (e.g. angina) –supports endothelial health
* Sports performance (increases blood flow to muscles)
* Erectile dysfunction
3
Q
Dosage:
A
- 6-12g per day.
- Arginine competes with lysine and histidine for absorption. So, take the arginine away from foods.
4
Q
Drug interactions:
A
- Anti-hypertensives, GTN spray (angina).