Protein - Arginine Flashcards

1
Q

Arginine

A

Arginine is a conditionally essential Amino Acid

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2
Q

Functions:
Nitric Oxide (NO)

A

Functions:
* Arginine is a precursor to Nitric Oxide. Nitric oxide is a vasodilator and subsequently lowers blood pressure.
Therapeutic Uses:
* Hypertension
* Cardiovascular disease (e.g. angina) –supports endothelial health
* Sports performance (increases blood flow to muscles)
* Erectile dysfunction

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3
Q

Dosage:

A
  • 6-12g per day.
  • Arginine competes with lysine and histidine for absorption. So, take the arginine away from foods.
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4
Q

Drug interactions:

A
  • Anti-hypertensives, GTN spray (angina).
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