Advanced Naturopathic Case Taking: Naturopathic Evaluation Tools: pH and Urinalysis Flashcards
pH Testing
Testing pH can give an insight into your client’s internal environment. This is especially important given that an acidic tissue environment is favourable for cancer cells (e.g. it encourages angiogenesis).
pH Levels
pH: 7 is neutral
< 7 is acidic
> 7 is alkaline.
Healthy pH levels: Blood
7.35–7.45.
Healthy pH levels: Urine
6.5–7.25.
Healthy pH levels: Saliva
6.8–7.5 (<6 = very acidic).
How to test salivary pH:
- Spit onto a pH test strip (which are easily accessible / cheap).
- The colour will change - match the colour to the corresponding chart.
- Perform four–five days in succession.
- Avoid testing first thing due to bacterial levels, which will be acidic.
- 1st test: One hour after brushing teeth.
- 2nd test: 30 mins before lunch.
- 3rd test: 30 mins before evening meal.
Odour
Urea is converted to ammonia which gives urine its odour
Colour: Straw, yellow
Normal
Colour: Pale yellow/colourless:
Drinking a lot of fluid.
Colour: Dark yellow/strong smelling
Dehydrated.
Colour: Very dark yellow ,orange, brown
Jaundice.
Colour: Blood in urine
Red flag (consult doctor).
Colour: Unpleasant smelling / cloudy:
Possible UTI.
Food affects urine
- Beetroot—red
- Asparagus—green and smelly
- Blackberries—red / brown
- Vitamin B2 supplementation – bright yellow