Liver Flush Protocol

Question 1

‘Liver Flush ‘ Protocol

Answer 1

Make a smoothie with the following ingredients, drinking it first thing every morning for 10 days (do not eat for two hours after drinking):
* Juice of a whole lemon or lime
* 1 garlic clove
* ½ pint ¼ litre of fresh pressed apple juice (or carrot, celery or beetroot juice)
* Tbsp extra-virgin cold pressed olive oil
* Small piece of grated fresh ginger
* Optional: pinch of cayenne pepper