Orthomolecular - Introduction

Question 1

Learning outcomes:

Answer 1

• The dietary sources, bioavailability and interactions of orthomolecular compounds and medicinal mushrooms.
• The therapeutic uses and safety considerations.
• Appropriate dosage levels and preferred forms for orthomolecular
  compounds and medicinal mushrooms.

Question 2

Orthomolecular Compounds

Answer 2

Linus Pauling coined the term ‘orthomolecular’ in the 1960s to mean “the right molecules in the right amounts” (ortho-in Greek implies ‘correct’).
* Orthomolecular compounds are highly beneficial for health, and although they are naturally synthesised by the body, additional amounts can be sourced from the diet or from supplementation.
* These compounds do not fit into the category of other nutrients such as vitamins or minerals.
* Examples of orthomolecular compounds include:
o CoQ10
o Alpha-lipoic acid
o Glucosamine
o Chondroitin sulphate.

Question 3

Orthomolecular practice

Answer 3

Orthomolecular medicine describes the practice of preventing and treating disease by providing the body with optimal amounts of substances which it also produces.
* The focus of orthomolecular medicine is prevention. It aligns well with the core naturopathic philosophy that “prevention is preferable to cure”.
* The concept builds on the idea that creating an optimal nutritional environment in the body will reduce disease.
* Emphasis is on restoration and maintenance of health through the use of nutrients that are normally present in the body.

Question 4

Example: Ageing

Answer 4

• The ageing process is typically accelerated as a result of free radical exposure, chronic inflammation and toxic exposure.
• Reversing or slowing it down is one goal of orthomolecular therapy. This might involve using CoQ10, ALA or antioxidants.
• Be sure to address an individual’s overall diet and lifestyle with the guidance of core naturopathic nutrition principles. Supplements alone will not single-handedly support healthy ageing.