Lipids - Phospholipids Flashcards
Phospholipids
Phospholipids are the structural basis of all cell membranes.
Different types of phospholipids perform roles in cellular function, such as insulin signalling.
- Phosphatides —contain glycerol, two long chain fatty acids, a phosphate group, and either inositol, choline orserine.
- Phosphatidylcholine—predominant phospholipid in the body.
- Lecithin—synthesised by the liver and plays a role in emulsification (fat digestion). Lecithin increases the solubility of cholesterol and helps improve cognitive function.
Therapeutic uses of key phospholipids: Inositol
Inositol
* Improves insulin sensitivity
* It can subsequently be used in cases of insulin resistance (e.g. Type 2 diabetes, PCOS).
Therapeutic uses of key phospholipids: Phosphatidylserine
Phosphatidylserine
* Improves neuronal membrane functioning and cognitive function.
* It can be used in cases of depression, insomnia and stress.
Therapeutic uses of key phospholipids: Phosphatidylcholine
Phosphatidylcholine
* Neuro-and hepato-protective. It supplies choline for the synthesis of the neurotransmitter acetylcholine.
* Important for cognition, memory, immunity and hormone function.