Orthomolecular - Mycotherapy - Maitake (Grifola frondosa) Flashcards
Maitake (Grifola frondosa)
Maitake is often found among chestnut trees. It is crowned by the Japanese as the ‘king of mushrooms’ and is valued for its effect as a tonic and an adaptogen.
* Maitake grows mostly in Japan. The mushroom has a porous structure and is made up of brown and grey clusters of overlapping caps.
* Important constituents include beta-glucans, metalloproteins, lectins, enzymes and ergosterol.
Immune-regulatory
Therapeutic uses:
* The beta-glucans regulate the immune system —causing an increase in Th1 lymphocytes. They stimulate macrophages and NK cells.
* The fatty acids in maitake inhibit the COX-1 and COX-2 pathways, subsequently reducing inflammation
Cancer
Therapeutic uses:
* The immune-boosting effects of beta-glucans provide an anti-cancer benefit.
* Alleviates side effects of chemotherapy including loss of appetite, vomiting, hair loss and leukopenia.
* Anti-metastatic action and inhibits tumour growth.
Cardiovascular disease
Therapeutic uses:
* Contains a protease which prevents clot formation.
* Reduces LDL cholesterol and regulates the renin-angiotensin-aldosterone system (normalising blood pressure).
Metabolic diseases
Therapeutic uses:
* Contains a proteoglycan that improves insulin sensitivity. Useful in cases of insulin resistance —especially Type 2 diabetes. It can also help to induce ovulation in polycystic ovarian syndrome.
* Recommended for fatty liver issues due to its hypolipidemic effects.
Dosage
- Maitake dosage range: 3–7g / day.
Interactions
- Potential additive effect when combined with blood glucose lowering medications or supplements. Monitor blood glucose to prevent hypoglycaemia.
- Vitamin C improves the absorption of beta glucans.