Orthomolecular - Mycotherapy - Lion’s Mane (Hericium erinaceus)

Question 1

Lion’s Mane
(Hericium erinaceus)

Answer 1

Lion’s mane is a white-flesh, edible fungus, noted for its lobster-like flavour.
* Important constituents include beta-glucans, erinacines, high protein, selenium and zinc.

Question 2

GI disorders

Answer 2

Therapeutic uses:
* Promotes regeneration of the gastric and intestinal mucosa. As a result, it is especially therapeutic in cases of: Increased intestinal permeability, inflammatory bowel disease, peptic ulcers, gastritis and GORD.
* It also acts as a prebiotic to support the intestinal flora and can be used in cases of dysbiosis.

Question 3

Nervous System Disorders

Answer 3

Therapeutic uses:
* The erinacine in Lion’s mane has a stimulatory effect on the production of nerve growth factor (NGF), a protein required in order to regenerate and repair nerve tissue.
* Powerful anti-oxidant effects.
* Use in cases of Alzheimer’s, concussion recovery, multiple sclerosis, Parkinson’s disease, peripheral neuropathies (e.g. diabetic) and general cognitive decline.
* Nerve injuries heal progressively and often slowly over time. Longer-term supplementation (months to years depending on the extent of disease) may be necessary.

Question 4

Dosage

Answer 4

• Lion’s mane dosage range: 1–6 g / day.