Musculoskeletal

Question 1

Muscle pair for elbow movement?

Answer 1

Bicep and Tricep.

Question 2

Muscle pair for hip movement?

Answer 2

Hip flexors and Gluteals.

Question 3

Muscle pair for ankle movement?

Answer 3

Gastrocnemius and Tibialis anterior.

Question 4

Muscle pair for knee movement?

Answer 4

Hamstrings and Quadriceps.

Question 5

Muscle pair for shoulder movement?

Answer 5

Anterior deltoid and Latissimus dorsi.

Question 6

What is a concentric contraction?

Answer 6

When the muscle shortens in length under tension.

Question 7

What is an eccentric contraction?

Answer 7

When a muscle lengthens under tension.

Question 8

What is an isometric contraction?

Answer 8

When there is no visible movement of a muscle when it is under tension.

Question 9

Sagittal plane view?

Answer 9

From the side.

Question 10

Transverse plane view?

Answer 10

From the top or bottom.

Question 11

Frontal plane view?

Answer 11

From the front or back.

Question 12

Transverse axis movement?

Answer 12

Flexion and extension.

Question 13

Longitudinal axis movement?

Answer 13

Rotation.

Question 14

Sagittal axis movement?

Answer 14

Abduction and adduction.

Question 15

Planes and Axis pairs?

Answer 15

ST, FS, TL

Question 16

What is flexion?

Answer 16

Decreasing the angle between the bones of a joint.

Question 17

What is extension?

Answer 17

Increasing the angle of the bones of a joint.

Question 18

What is Hyper-extension?

Answer 18

Increasing the angle of the bones in a joint past 180°.

Question 19

What is adduction?

Answer 19

Moving a limb towards the midline of the body.

Question 20

What is abduction?

Answer 20

Moving a limb away from the midline of the body.