Energy Systems Flashcards

1
Q

What enzyme breaks glucose into pyruvates?

A

Phosphofructokinase. (PFK)

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2
Q

What enzyme breaks pyruvates dow to lactic acid?

A

Lactate Dehydrogenase (LDH)

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3
Q

What type of performer would use the ATP-PC energy system?

A

A 100m sprinter or Javelin thrower.

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4
Q

What type of performer would use the Anaerobic Glycolytic energy system?

A

A 400m sprinter or a 200m swimmer.

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5
Q

What type of performer would use the Aerobic energy system?

A

A marathon runner or a road cyclist.

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6
Q

Define glycolysis.

A

When glucose is converted to pyruvate to produce energy.

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7
Q

What is sarcoplasm?

A

The fluid that surrounds the nucleus of a muscle fibre and is where anaerobic respiration takes place.

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8
Q

How does the ATP-PC system work?

A

PC > Pi + C + energy

Energy > Pi + ADP > ATP

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9
Q

How long can the ATP-PC system last for?

A

10 seconds

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10
Q

How much ATP is created from the ATP-PC system?

A

1.

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11
Q

How long does the anaerobic glycolytic system last for?

A

3 minutes but can peak at 45 secs.

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12
Q

Name the three parts of the aerobic energy system.

A

Glycolysis, Krebs cycle, Electron transport chain.

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13
Q

How much ATP is gained from the first part of the aerobic system?

A

2 ATP molecules.

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14
Q

How much ATP is gained from the second part of the aerobic system?

A

2 ATP.

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15
Q

How much ATP is gained from the third part of the aerobic system?

A

34 ATP molecules.

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16
Q

How much ATP is produced from the anaerobic glycolytic system?

A

2 ATP molecules.