Concepts of physical activity Flashcards
What is physical recreation?
The active aspect of leisure.
What are 6 characteristics of physical recreation?
Fun, Physically energetic, Voluntary, Participation level of skill, adjusted rules, self-officiated.
What are 5 functions of physical recreation on an individual?
Self-esteem, Stress reduction, Skills development, Social skills improve, Sense of fun is gained.
What are the 5 functions of physical recreation upon society?
Reduces strain on NHS, Economical benefits, Social integration, Social control, Bigger elite pool.
What is sport?
A competitive experience.
What are 5 characteristics of sport?
Competitive, High skill levels, Organised, Rewards available, Officials present.
What are the 3 functions of sport for an individual?
Skills improve, Social skills improve, Sportsmanship develops.
What are 4 functions of sport for society?
Reduced strain on NHS, Decrease in crime, Social integration, Economic benefits.
What is physical education?
Physical lessons in school.
What are 5 characteristics of PE?
It is compulsory, Taught lessons, Ran by teachers, During school time, Highly structured.
What are 5 functions of PE?
Health benefits, Increase participation, Develops social skills, Improves cognitive skills, Develops physical skills.
What is outdoor education?
Activities which take place in a natural environment with natural resources.
What are the objectives of outdoor education?
Increase safety awareness, Increase respect for nature, Develop teamwork skills, Improve social skills, Develop leadership skills.
