Chp 41 Vitamins Flashcards

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1
Q

What vitamins are considered water soluble?

A

Vitamin C
Vitamin B Complex

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2
Q

What vitamins are considered fat soluble?

A
  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K
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3
Q

What are the functions for vitamin C?

A
  • Used in collagen synthesis; antioxidant
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4
Q

What are the symptoms for vitamin c deficiency?

A
  • scurvy
  • delayed wound healing
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5
Q

What are the functions of vitamin b1?

A

Coenzyme used in removing CO2 from organic compounds

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6
Q

What are the symptoms vitamin b1 deficiency?

A
  • Beriberi (tingling, poor coordination, reduced heart function)
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7
Q

What are the functions of vitamin b2?

A

Components of coenzymes FAD and FMN

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8
Q

What are the symptoms of vitamin b2 deficiency?

A
  • skin lesions such as cracks at corners of mouth
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9
Q

What is the function of vitamin b3?

A

Component of coenzymes NAD+ and NADP+

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10
Q

What are the symptoms of vitamin b3 deficiency?

A
  • skin and gastrointestinal lesions
  • delusions
  • confusion
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11
Q

What is the function of vitamin b5?

A

Component of coenzyme A

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12
Q

What are the symptoms of vitamin b5 deficiency?

A
  • fatigue
  • numbness
  • tingling of hands and feet
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13
Q

What are the functions of vitamin b7?

A

Coenzyme in synthesis of fat, glycogen, and amino acids

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14
Q

What are the symptoms of vitamin b7 deficiency?

A
  • scaly skin inflammation
  • neuromuscular disorders
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15
Q

What are the functions of vitamin b6?

A

Coenzyme used in amino acid metabolism

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16
Q

What are the symptoms of deficiency of vitamin b6?

A
  • irritability
  • convulsions
  • muscular twitching
    -anemia
17
Q

What are the symptoms of vitamin b9?

A
  • Coenzyme in nucleic acid and amino acid metabolism
18
Q

What are the symptoms of vitamin b9 deficiency?

A
  • anemia
  • birth defects
19
Q

What are the functions of vitamin b12?

A

Production of nucleic acids and red blood cells

20
Q

What are the symptoms of vitamin b12 deficiency?

A
  • anemia
  • numbness
  • loss of balance
21
Q

What is the function of vitamin a?

A

Component of visual pigments; maintenance of epithelial tissues

22
Q

What are the symptoms of vitamin a deficiency

A
  • blindness
  • skin disorders
  • impaired immunity
23
Q

What are the functions of vitamin d?

A

aids in absorption and use of calcium and phosphorous

24
Q

What are the symptoms of vitamin d deficiency?

A
  • rickets (bone deformities) in children
  • bone softening in adults
25
Q

What is the function of vitamin e?

A

Antioxidant; helps prevents damage to cell membranes

26
Q

What are the symptoms of vitamin e deficiency?

A

Nervous system degeneration

27
Q

What is the function of vitamin k?

A

Important in blood clotting

28
Q

What is a symptom of vitamin k deficiency?

A
  • defective blood clotting