stress, inflammatory response, chronic disability (exam 1) Flashcards
what are physical stressors?
hot, cold, chemicals, frostbite/heatstroke
what are the physiologic stressors?
pain and fatigue
what are the psychosocial stressors
anxiety and fear
what are maladaptive responses to stress?
eat/drink with stress
chronic recurrent responses
threaten goals
substance abuse
type a behavior
denial/avoid/distance
example of time-related stress
waking up for work
example of infrequent enduring
spouse/family dies, permanent disability
example of major complex stress
Ukraine war, pandemic
coping is ________
comprehending
appraisal is _____
assessing
what does seyle’s theory of adaptation consist of?
-general adaptation syndrome
-local adaptation system
what is general adaptation syndrome?
1) alarm phase - fight/flight w/ catecholamines
2) resistance phase - adapting to the stressor. increased cortisol and glycogen
3) exhaustion phase - prolonged exposure to stress. increased endocrine w/ obesity and diabetes
what is local adaptation syndrome?
inflammatory process. topical injury, can turn into general adaptation
what are some indicators of stress?
-grind teeth
-menstrual changes
-appetite change
-concentration difficulty
-HA
-loss of interest
hypertrophy = ???
making cells
hyperplasia = ?????
too many cells
dysplasia = ????
abnormally shaped cells
acute stress _____ WBCs, which chronic stress _____ WBCs
increases, decreases
medical or health problem associated with symptoms. requires management and is non-communicable
chronic disease