Psychotherapy B 11 Flashcards
1
Q
Positive psychology
A
the scientific study of human flourishing, and an applied approach to optimal functioning. It has also beendefinedas the study of the strengths and virtues that enable individuals, communities, and organisations to thrive
2
Q
Traditional psychology
A
Reactive; focus on the abnormal and help people in distress
3
Q
Positive psychology
A
proactive; focus on removing risk and developing resilience and strengths in everyone in the community
4
Q
What should be central to effective psychotherapy
A
the patient, not psychology and not the therapist