psychopathology - phobias Flashcards
emotional symptoms of phobias
Persistent and unreasonable fear.
Anxiety and panic.
Cued by phobic object and emotions are extreme
Cognitive symptoms of phobias
Irrational thinking e.g., ‘we will die on the plane’
cognitive distortions
selective attention
Behavioural symptoms of phobias
Avoidance
Freeze/faint
Fight/flight
Endurance
Panic
who came up with the behaviourist explanation for developing phobias
Mowrer 1974 two-process model
how does Mowrer think phobias are attained
Mowrer took this teaching and applied them to his model. In the first stage there is the acquisition of the phobia through classical conditioning. A negative experience (unconditioned stimulus) occurs creating unconditioned response of fear. When a neutral stimulus occurs with the unconditioned stimulus this begins to associate them together. After this the neutral stimulus becomes a conditioned stimulus and creates a conditioned response of fear.
how does Mowrer think phobias are maintained
- through operant conditioning, - specifically negative since the person is trying to remove something negative (phobia or unpleasant situation).
- When we avoid the phobic stimulus, we escape the fear and anxiety.
- this reduction in fear reinforces the avoidance behavior and so the phobia is maintained
evaluate mowrers two process model
Research support from Watson and Reiner
Practical applications, systematic desensitisation + flooding
Refuting research from DiNardo who found that 50% of non-dog phobic had a bad encounter with them
Individual differences/limits of PA – Clarke found only 2% of water phobics had a bad experiencing suggesting it is not learned for all thus therapy wouldn’t work.
what is Systematic desensitisation as a treatment for phobias
Behavioural therapy designed to gradually expose a person to their phobia and reduce anxiety
They will learn to relax in the presence of their phobia. This learning is called counterconditioning.
what are the three stages of Systematic desensitisation
- Anxiety hierarchy – list of situations with the phobia in order from least to most frightening
- Relaxation – therapist teaches the patient to relax
- Exposure to phobia in relaxed state working through the hierarchy.
evaluate Systematic desensitisation
Less traumatic than flooding so more appropriate for patients
Research support from Gilroy WHO HAD 42PATIENTS USE SD AND THEYFELT LESS FEARFUL 3 AND 33 MONTHS LATER THAN PP WHO USED ONLY RELAXATION
Only shows it is useful for one of many phobias
Individual differences may not work for everyone
what Flooding as a treatment for phobias
Exposing people to their phobia
Immediate exposure for example a person with arachnophobia may have a spider crawl on their arm
It works because without the option of avoidance behaviour the person quickly learns the phobia is harmless
This is called extinction
In some cases, the person reaches a relaxed state as we cannot stay at a high level of anxiety for a prolonged period
evaluate flooding
Time and cost effective can be done in one treatment
Some people don’t like it and quit or never start treatment because it is an unpleasant treatment meaning time is wasted and they’re not cured
Not effective for all phobias such as social
explain extinction in classical conditioning terms
extinction happens when the conditioned stimulus (phobia) is encountered without the unconditioned stimulus. Since, it did not produce a conditioned response, the learned response is extinguished.