Psychology - Chronic Diseases Flashcards
Different ways we think of health
Not having symptoms Having physical or social reserves Having healthy lifestyles Being physically fit Psychological well-being Being able to function
Health behaviours
Behaviours that affect our health positively or negatively (behavioural pathogens vs. behavioural immunogens)
Diff approaches to med
Biomedical
Biopsychosocial
Biomedical approach
Assumes all disease can be explained using physiological processes and treatment is for the disease, not the person.
Separates body and mind and makes doctors fully responsible for health
Limitations of biomedical approach
Reductionist to reduce disease down to biomedical science
If physiological factors have no influence, how can we explain the placebo effect?
Ignores influence of social factors
Biopsychosocial approach
More holistic and makes the link between psychological, social factors and health more explicit
Illness is a result of several factors
Responsibility is on individual and society
Health behaviours vs illness behaviours
Health behaviours are usually preventative/proactive and aim to maintain health and illness behaviours are usually reactive and are in response to an illness
Theory of planned Behaviour
Describes the key factors that explain behaviour and predict behaviour change
Pt’s attitude, norms, perceived control or intention
Health belief Model
Behaviour is a result of a set of core beliefs: Susceptibility Severity Cost Benefits Cues to action Health motivation Perceived control
Transthereotical/ stages of change model
Focuses on the process of behaviour change (rather than factors predicting it)
Steps don’t have to happen in order as behaviour is dynamic
Steps in transtheoretical model
Pre-contemplation Contemplation Prepration Action Maintenance
Pre-contemplation - stages of change model
Does not perceive they have a problem, has no intention of changing
Contemplation - stages of change model
Aware they have a problem, know they should make a change, not fully committed to idea (sitting on the fence).
Preparation - stages of change model
Intending to take action, may have begun to act
Action - stages of change model
Change has happened (over months) change occurs in behaviour, environment or experience
Maintenance - stages of change model
Working to prevent relapse, in maintenance stage if they remain free of problem for 6mths +
What else needs to be considered in addition to the stages of change model
Decisional balance
Self-efficacy
Processes of change
COM-B model
Any given health behaviour occurs as an interaction between 3 components
Can be used to understand why a person is carrying out a health risk behaviour but also to consider how we might intervene/ design interventions if we’re encouraging a health protective behaviour
COM - B model - capability
Psychological or physical ability to carry out the behaviour
COM - B model - motivation
Reflective or automatic mechanisms that activate or inhibit behaviour
COM - B model - opportunity
Physical or social environment that enables behaviour
How do we use psychological models in clinical practice
Explain and predict health related behaviours, and influence behaviour change
How do we apply psychological models
By asking questions in a consultation in order to try to identify elements from the specific models we have looked at
Classification of pain
Nociceptive
Neuropathic
Nociceptive pain
Pain arising from activation of nociceptors following tissue injury – A-delta and C-fibre terminals
Characteristics of nociceptive pain
Proportionate to injury
Enables healing w/ resolution of pain Physiological
Neuropathic pain
Pain arising from disease or damage to nervous system
Innate immune cells secrete chemical mediators that reduce the inhibitory effect of GABA. Causes pain signals to fire without a stimulus
Characteristics of neuropathic pain
Frequently lost lasting
Not proportional to tissue injury
Pathological