Clinical skills - Old Age & Falls Flashcards
Sensory mechanisms involved in balance
Vision
Proprioception
Tactile sense
Vestibular system
Types of balance
Static balance - standing
Dynamic balance - running, jumping etc
Adaptations to help us keep our balance
Ankle strategy
Hip strategy
Stepping
Arm movements
Ankle strategy to help keep balance
Uses muscles around ankle to correct loss of balance (static)
Hip strategy to help keep balance
Uses muscles around hip to correct loss of balance (static)
Corrects natural swaying
Stepping to keep balance
Changes base of support
Arm movements to help keep balance
Helps change centre of gravity
Stereoscopic vision
We have two slightly different view of same things due to our eye placement
Monocular vision
Seeing two different things (animals with eyes in side of head)
Things vision helps us detect
Distance
Movement
Orientation
Standing/ walking surface
Proprioception
Sense of position, movement, and force
Structures in body helping with proprioception
Stretch receptors in muscle and tendons
Mechanoreceptors in joints
Cervical spine
Hips, knees, ankles
What contributes to tactile sense
Deep pressure sensors in soles of feet
What reduces tactile sense
Standing on soft surfaces
What is vestibular system made up of
Otolith organs
Semi-circular canals
Function of otolith organs
Detect linear acceleration of head
Function of semi-ciciular canals
Detect angular acceleration due to endolymph
Vestibulo-optic reflex
Maintains visual fixation (despite head movement)
Vestibulo-spinal reflex
Keeps head level but can be overcome
Structures within cerebral cortex
Primary motor cortex (M1) Premotor cortex Supplementary motor area Parietal lobe Occipital lobe
Primary motor cortex function
Direct control, voluntary movement
Premotor cortex function
Motor acts linked to external stimulus
Supplementary motor area function
Internally curated motor acts
Parietal lobe function
Spatial awareness
Occipital lobe function
Visual perception
Basal ganglia role in balance
Timing cues for automatic movement
Postural reflexes
Cerebellum role in balance
Fine tunes postural adjustments
Makes ‘coarse adjustment’ for slow voluntary, movement
Coordinates rapid, ballistic movements
Reflexes that happen in the spinal cord
Stretch reflex
Crossed extensor reflex
Reflexes that happen in the brain stem
Maintenance of postural muscle tone
Righting reflexes
Aging effect on vision
Reduced acuity
Reduced contrast sensitivity
Reduced dark adaptation
Aging effect on sensation
Reduced proprioception
Reduced touch sensitivity in the foot
Aging effect on brain
Fewer neurones
Fewer nerve fibres
Slower reaction times
Impaired integration of sensory info
Aging effect on muscle
Reduced muscle mass
Reduced muscle strength
Slower contraction
Outcomes following a fall
Increased mortality, long term disability and earlier entry to residential care
Fragility fractures cost UK £4.4 billion over year
Who is targeted when giving out home assessments
High risk fallers Fallen before in <1yr Fall with injury Cognitive impairment Visual impairment Gait or balance impairment Fear of falling Leaving a rehab setting particularly post neck fracture NOF
Purpose of home assessments
Identify home hazards and recommend or arrange modifications
Assess and modify performance and function
Identify and agree strategies to reduce falls risk
Education and information giving
What should older people who have received treatment in hospital following a fall be allowed
A home hazard assessment and safety intervention/ medications