Module 19 - Safety Flashcards
Always work within your scope of____________________ when coaching an athlete.
practice and knowledge.
This ______ approach generally elicits the best and fastest results for athletes and releases a coach from potential liability by overstepping __________________.
team. professional boundaries.
Referring athletes to others is not a sign of _________ but indicates a coach’s ___________________ to their athletes.
weakness. intelligence and dedication
If running in low light or at night, runners must _________ clothing and have a ________ source.
wear reflective. light
When running outside, runners must be aware of their ___________ at all times!
surroundings
It is not a good idea to run alone in areas that could be considered ___________. Athletes should run only on roads they are familiar with and, ideally, roads with a wide shoulder or running lane.
dangerous
If your athlete is trail running, instruct the individual to always run with a _________ and know the _______. If your athlete runs in areas that allow hunting, trail running should not be done during ___________.
partner. route. hunting season
If wearing headphones, make sure to wear only one earpiece or headphones that allow outside noise to be heard. Or ask the athlete to not wear headphones. True or false?
True.
When running near parked cars, a runner must be far enough to the side so that if someone opens a door suddenly, the runner will not be ________.
hit.
An asthmatic athlete should always carry a rescue (fast-acting) __________.
inhaler.
A runner should always have access to _________ and _________along their route to prevent dehydration, especially on long runs, and should always bring a ___________.
water. food. cell phone.
Rather be __________ than caught off guard
over prepared.
