9.2 Vitamin Overview Flashcards

1
Q

What are examples of water-soluble vitamins?

A

B vitamins, vitamin C

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2
Q

How are water-soluble vitamins transported and stored? How often are they consumed? Are they toxic?

A
  • No transporter required
  • Not stored, excreted in urine
  • Required every day from diet
  • Excreted by kidneys; less likely to be toxic
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3
Q

What are examples of fat-soluble vitamins?

A

Vitamin A, D, E, and K

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4
Q

How are fat-soluble vitamins transported and stored? How often are they consumed? Are they toxic?

A
  • Lipoprotein transporter
  • Stored in adipose tissue
  • Required every few days
  • Build up in adipose tissue; more likely to be toxic
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5
Q

Vitamins can functions as ______

A

coenzymes

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6
Q

What are coenzymes?

A

A part needed to activate an enzyme

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7
Q

How many vitamins are there?

A

13

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