venous return and starlings law Flashcards
where do veins carry blood
towards the heart
what blood do they carry
deoxygenated blood
what is the structure of a vein
no stretch, thin layer of smooth muscle
thin walled large lumen have valves to prevent backflow
what is venous return
return of blood to the right side of the heart via the vena cava
- up to 70 % of the total volume of blood is contained in the veins at rest
- large amount of blood can be returned to the heart when needed
- during exercise amount of blood returning to the heart increases
- meaning if more blood is being pumped back to the heart, then more blood has to be pumped out so stroke volume will increase= starlings law
under normal circumstances…
venous return = stroke volume (what goes in comes out)
what are the 6 venous return mechanisms
- the skeletal muscle pump
- the respiratory pump
- pocket valves or valves
- smooth muscle in the walls of veins
- gravity
- the suction pump action of the heart
the skeletal muscle pump
- when muscles contract and relax they change shape, this shape change means that muscles press on the nearby veins and cause a pumping effect and squeeze the blood towards the heart
the respiratory pump
when muscles contract and relax during breathing in and out, pressure changes occur in the thoracic (chest) cavity and the abdominal (stomach) cavity
pocket valves
important that blood in the veins only flow in one direction, presence of valves ensures that this happens, this is because once the blood has passed through the valves, they close to prevent the blood flowing back
what are the other 2 factors that aid venous return
- a very thin layer of smooth muscle in the walls of the veins. helps squeeze blood back towards the heart
- gravity helps the blood return to the heart from the upper body
why is it important to maintain venous return during exercise
to ensure the skeletal muscles are receiving enough oxygen to meet the demands of the activity
- during exercise, demand for oxygen is greater and heart is beating faster so vascular system has to help out too
- now skeletal muscle pump and respiratory pump are needed to ensure venous return is maintained
what does an active cool down do
keep the skeletal muscle pump and respiratory pump working, therefore preventing blood pooling
what is blood pooling
blood collecting in the veins
blood pressure during exercise
important to increase blood flow through the circulatory system so the muscles receive the oxygen they require. an increase in blood pressure can achieve this
what is blood pressure
force exerted by the blood against the blood vessel wall