the stages of learning Flashcards
1
Q
what is the cognitive stage
A
- fist stage or learning
- used by novice
- movements slow and uncoordinated as performer has to think before taking action
- motor programmes are not yet developed
- performer uses trial and error
- example= novice hockey player working out actions of the pass
2
Q
what is the associative stage
A
- second stage of learning
- motor progrmmes developed
- performance is smoother
- has to practice lots
- may still use feedback, can now be internal
- compare current level of performance to top level performer
- smoother and more coordinated
3
Q
what is the atonomous stage
A
- final stage of learning
- used by expert
- movement is detailed and specific
- fluent actions, effecient
- automatically undertaken
- performer can concentrate on fine details
- motor programmes fully developed
4
Q
what are motor programmes
A
components of the skill that can be stored in the memory
5
Q
A
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