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CPT Class > That Shit > Flashcards

That Shit Flashcards

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CPT Class (56 decks)

Ch 1 The modern state of health and fitness

Section 5 Review 2

Section 5 Reveiw 2

Section 4 Review 2

Section 6 Review 3

Section 6 Review 2

Section 3 Review 3

Section 3 Review 2

SSection 1 Review

SSection 6 Review

SSection 5 Review

SSection 4 Review

SSection 3 Practice Test

SSection 2 Review

Ch 23 Chronic Health Conditions L/ Special Populations

Ch. 11 Health Wellness And Fitness Assements

Ch. 6- The Cardiorespiratory, Endocrine, and Digestive Systems

Ch. 7 Human Movement Science

Ch. 2 The Personal Training Profession

Ch. 8 Exercise Metabolism And Bioenergetics

Ch 10 Supplementation

Ch. 13 Intergrated Training And The OPT Model

Ch 14 Flexibility Training Concepts

Ch. 15 Cardiorespiratory Fitness Training

16 Core Training Concepts

Ch. 17 Balance Traininf Concepts

Ch. 18 Plyometric (Reactive) Training Concepts

Ch. 19 Speed, Agility, And Quickness Training Concepts

Resistance Training Concepts

Ch 21 The Optimum Performance Model

Ch. 22 Introduction To Exercise Modalities

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