Ch 12 Quiz

Question 1

What depth is suggested for the overhead squat assessment?

Answer 1

Femur parallel to ground

Question 2

Which of the following exercises is typically used to measure maximum strength of the lower extremities?

Answer 2

Squat

Question 3

Which postural distortion is characterized by a forward head and rounded shoulders?

Answer 3

Upper crossed syndrome

Question 4

Which muscle would be considered overactive, leading to shoulder elevation during the pushing assessment?

Answer 4

Upper trapezius

Question 5

Which muscle(s) may be overactive with knee valgus during the overhead squat?

Answer 5

Tensor fascia latae and adductor complex

Question 6

Which movement assessment utilizes weighted pullies to assess a pushing movement?

Answer 6

Standing push assessment

Question 7

Which muscle would be considered underactive, leading to shoulder elevation during the pulling assessment?

Answer 7

Lower trapezius

Question 8

Which muscles are typically underactive with knee valgus during the single-leg squat?

Answer 8

Gluteus maximus and medius

Question 9

Which postural distortion is characterized by anterior pelvic tilt and excessive lordosis (extension) of the lumbar spine?

Answer 9

Lower crossed syndrome

Question 10

How is upper crossed syndrome characterized?

Answer 10

Forward head and protracted shoulders