Ch. 2 The Personal Training Profession

Question 1

Types of Health Clubs. How many? What are they?

Answer 1

1. Low-cost- These facilities offer a low-price membership, often including very few amenities other than access to exercise equipment.
2. Mid-market- Health clubs in this category provide all features of low-cost clubs with additional amenities like higher-end locker rooms, snack and supplement sales, and group fitness workouts included in the price of membership
3. Premium- Health clubs in this category typically feature multiple group-fitness studio options like indoor cycling, mind–body, and traditional group fitness programs.
4. Nonprofit- Many nonprofit organizations, such as the YMCA, operate fitness facilities.