Premenstrual syndrome Flashcards
What is premenstrual syndrome?
The emotional and physical symptoms that women may experience in the luteal phase of the normal menstrual cycle.
When are women affected by symptoms of premenstrual syndrome?
In the luteal phase
When does premenstrual syndrome occur?
Only in the presence of ovulatory menstrual cycles -
Not prior to puberty, during pregnancy or after the menopause.
What psychological symptoms of premenstrual syndrome present with?
anxiety
stress
fatigue
mood swings
What physical symptoms can premenstrual syndrome present with?
bloating
breast pain
How can mild premenstrual syndrome symptoms be managed?
Diet: Regular, frequent (2–3 hourly), small, balanced meals rich in complex carbohydrates
Exercise
Limit smoking and alcohol
Stress reduction: relaxation techniques
How can moderate premenstrual syndrome symptoms be managed?
New-generation combined oral contraceptive pill (COCP)
examples include Yasmin
How can severe premenstrual syndrome symptoms be managed?
Selective serotonin reuptake inhibitor (SSRI)- Sertraline
When is the luteal phase of the menstrual cycle?
Day 15 to day 28
