Mechanical Principles Muscle Actions- Final Flashcards

1
Q

sternocleidomastoid

A

Both Sides: flexion of neck
Right side: rotation to left and lateral flexion to right
Left side: rotation to right and later flexion to left

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2
Q

Rectus abdominis

A

Both sides: lumbar flexion
posterior pelvic rotation
right side: weak lateral flexion to the right
Left side: wak lateral flexion to the left

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3
Q

External oblique abdominal

A

both sides: lumbar flexion
posterior pelvic rotation
Right: lumbar lateral flexion to the right, rotation to the left and lateral pelvic rotation to the left
Left:lumbar lateral flexion to left, rotation to right, lateral pelvic rotation to right

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4
Q

internal oblique abdominal

A

both sides: lumbar flexion
posterior pelvic rotation
right: lumbar lateral flexion to right, rotation to right, lateral pelvic rotation to left
Left: lumbar lateral flexion to left, rotation to left, and lateral pelvic rotation to right

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5
Q

Transversus abdominis

A

compression of abdominal cavity, forced expiration by pulling the abdominal wall inward

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6
Q

Trapezius

A

upper fibers: elevation of scapula, extension and rotation of cranium and neck
middle fibers: scapular elevation, upward rotation, adduction
Lower fibers: depression, adduction and upward rotation

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7
Q

Deltoid

A

anterior fibers: abduction, flexion, horizontal adduction, and internal rotation
middle fibers: abduction
posterior fibers abduction, extension, horizontal abduction, and external rotation

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8
Q

pectoralis major

A

upper fibers: internal rotation, horizontal adduction, flexion
Lower fibers: internal rotation, horizontal adduction, extension, and adduction

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9
Q

Latissimus dorsi

A

adduction
extension
internal rotation
horizontal abduction

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10
Q

biceps brachii

A

flexion of elbow, supination of forearm, weak flexion of shoulder joint, weak abduction of shoulder joint when externally rotated

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11
Q

triceps brachii

A

all heads: extension of elbow

Long head: extension of shoulder joint, adduction of shoulder joint, horizontal abduction

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12
Q

tensor fasciae latae

A

abduction of hip
flexion of hip
anterior pelvic rotation

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13
Q

gluteus maximus

A
extension of hip
external rotation of hip
upper fibers assist in abd.
lower fibers assist in add.
posterior pelvic rotation
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14
Q

semitendinosus

A
flexion of knee
extension of hip
internal rotation of hip
IR of flexe knee
Posterior pelvic rotation
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15
Q

semimembranosus

A
flexion of knee
ext. of hip
IR of hip
IR of flexed knee
Post. pelvic rotation
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16
Q

biceps femoris

A
flexion of knee
extension of hip
ER of hip
ER of flexed knee 
Posterior pelvic rotation
17
Q

adductor magnus

A

add of hip
ER as hip adducts
ext. of hip

18
Q

agonist muscles of hip flexion

A
psoas
iliacus (iliopsoas)
rectus femoris
pectineus
sartorius
tensor fasciae latae
19
Q

agonist muscles of hip extension

A

gluteus maximus
biceps femoris (long head)
semitendinosus
semimembranosus

20
Q

rectus femoris

A

flexion of hip
ext. of knee
anterior pelvic rotation

21
Q

vastus lateralis, medialis and intermedius

A

ext. of knee

22
Q

gastrocnemius

A

plantar flexion of ankle

flexion of knee

23
Q

soleus

A

plantar flexion of ankle