biology exam 4 Flashcards
Micronutrients
Minerals and vitamins
Found in fruits, vegetables, and dairy products.
Organisms must ingest them in small amounts to maintain health.
Macronutrients
Nutrients that our body requires in large amounts
Provides our cells with crucial building blocks.
Proteins- broken down into amino acids, which are ultimately assembled into proteins that have many different functions
Carbohydrates- broken down into the simplest sugars which are energy stored molecules
Lipids- broken down into fatty acids and glycerol that are the building blocks to form cell membranes
Mineral
Inorganic element required by organisms for normal growth, reproduction,and tissue maintenance
Micronutrient
Bones are made up of minerals that provides healthy diet.
Vitamins
Micronutrients.
Organic molecules required in small amounts for normal growth, reproduction, and tissue maintenance
They are Coenzymes or cofactors
Vitamin d helps calcium absorption and bone growth
Iron deficiency
Causes blood disease anemia including fatigue, poor concentration, headaches, and dizziness.
Leads to poor wound healing and tissue damage.
Leads to bone deformities like osteoporosis.
Complex carbohydrate
Made of many chains of glucose.
Glycogen, starch, and fiber
Digestible complex carbohydrates
Glycogen and starch.
Energy storing carbohydrates that are broken down in digestive system to simple sugars that can be used by the cells in the body
Indigestible complex carbohydrates
Fiber. Found in fruits and vegetables.
Humans lack enzymes needed to digest fiber
Slows the release of sugar and blood sugar level remains low. These are regulated by fiber.
Osteoporosis
Thinning of bones and it increases the risk of fracture.
Caused by deficiencies of minerals such as calcium and phosphorous.
Cause of osteoporosis
Diets lack calcium, phosphorous, and vitamins.
Body breaks down bones to release these stored minerals leading to bone thinning and weakening.
Prevention if osteoporosis
Weight bearing exercises
Eating a balanced and healthy diet.
Healthy blood glucose levels
80-120
Pancreas
Small organ locate near the stomach.
Cells in the pancreas secrete a hormone called insulin in response to high blood sugar levels.
Diabetes
Abnormally high blood sugar levels.
Difficulty controlling their blood sugar levels and must keep track of carbohydrates.
High blood sugar leads to kidney failure, blindness, cardiovascular disease, etc.
Types of diabetes
Type 1. Pancreas does not secrete insulin, leading to elevated blood sugar.
Treatment- to lower blood sugar levels, diabetics inject themselves with insulin.
Type 2. Receptors on their body cells respond poorly to insulin activity is poor. Elevated blood sugar.
Treatments- insulin injection, must avoid simple sugars. Dietary fiber is recommended.
Cells
Smallest anatomical unit of all living things.
Come in many forms or shapes and each has specific function in body.
Muscle, connective tissues, nerve, epithelial
Tissue
Organized collection of a single cell type working together to carry out a specific function.
Muscle, connective, nervous, and epithelial.
Organ
Structure made up of different tissue types working together to carry out a common factor.
Epithelial, connective, muscle, nervous
They are organized into a compartment for digesting food.
Organ system
Set of cooperating organs that perform major tasks for the body.
CNS
Brain and spinal cord.
Two main parts of nervous system
CNS
Pns
PNS
All nervous tissue outside the brain and spinal cord.
Collects sensory info. From limbs and organs and send it to the CNS.
Transmits instructions from the CNS to rest of body including organs, limbs, and muscles.
Anatomy of female reproductive system
Ovaries, oviducts,uterus, cervix, and vagina.
Ovaries are paired with female repro. Organs that contain eggs
Estrogen and progesterone
Oviduct
Tube connecting an ovary and the uterus
Ovary releases one egg into the oviduct.
Ovulation
Release of an egg from an ovary into the oviduct.
Uterus
Elastic muscular organ that can support a growing fetus.
Lined with endometrium tissue.
Vagina
First part of the female repro. Tract. Extends up to cervix
Aka birth canal.