Canada's Food Guide Flashcards
L14.2
1
Q
What are DRIs?
A
Dietary Reference Intakes.
They are based on the amount of nutrients needed to prevent deficiencies.
2
Q
What is the % Daily Value?
A
The % Daily Value Column of the nutrition facts is based on recommended intakes for each nutrient each day.
It’s meant to identify the strengths and weaknesses of a particular food and whether it’s suitable for you.
