Activity Analysis - Skill Frequencies

Question 1

What are skill frequency tables?

Answer 1

Tables that outline how often a skill is executed

Skill such as jumping, over head pass, block, etc.

Question 2

What is the purpose of a skill frequency table?

Answer 2

To identofy the predominant fitness components and muscle groups

Question 3

Which methods are often used to fill out a skill frequency table?

Answer 3

Direct Observation or Video Recording

Question 4

What do movement (locomotor) patterns help identify?

Answer 4

Help determine the distance of efforts and the duration and frequency of a type of movement

Movement such as standing, jogging, sprinting, etc.

Question 5

What is the purpose of conducting a movement (locomoter) pattern table?

Answer 5

To determine the fitness components and energy systems that are required for paricular sport

Question 6

Which methods are often used to fill out a movement analysis table?

Answer 6

GPS Device (could use Heart Rate Monitor)