Unit 3 - LAA3 - Transtheoretical Model Flashcards
The transtheoretical model suggests that behaviour changes to become healthy happens very quickly.
True or False
False.
The model recognises that behaviour changes to become healthier do not happen quickly or in a linear process.
The transtheoretical model suggests that behaviour change to become healthy happens is a very complex process
True or false
True
What model explains how individuals overcome an addiction?
The transtheoretical model
What does the Transtheoretical model explain?
The model explains how individuals overcome an addiction.
How was the Transtheoretical model developed?
The transtheoretical model was developed through studies examining the experiences of smokers who quit on their own with those who required further treatment.
What studies were examined to develop the transtheoretical model?
Studies examining the experiences of smokers who quit on their own with those who required further treatment.
What did the studies on smoking used to develop the transtheoretical model conclude?
It was determined that people quit smoking if they are ready to do so.
The transtheoretical model focuses on the a)__________ making of the individual and is a model of b)___________ change.
a)decision
b)intentional
What assumption does the transtheoretical model go by?
The transtheoretical model operates on the assumption that people do not change behaviours quickly and and decisively.
The transtheoretical model states that change in behaviour occurs continuously in what kind of process?
In a cyclical process
The transtheoretical model states that change in behaviour occurs how often?
Continuously
What does the transtheoretical model say about relapse?
Relapse is not considered failure to changing addictive behaviour.
What is not considered failure to changing addictive behaviour in the the transtheoretical model
Relapse
When can relapse occur?
Relapse can occur at any time where the individual will return to earlier stages of the model.
What happens when relapse occurs based on the Transtheoretical model?
The individual will return to earlier stages of the model such as contemplation and preparation.
