skill characteristics and classification of skill Flashcards
what are the components of LACEFACE
learned
aesthetically pleasing
consistent
efficient
fluent
accurate
controlled
economical
if a skill is economical how would it be described
appearing effortless and with ease
environmental includes
open and closed skills
extent of muscles used includes
gross and fine skills
control and rate of execution includes
self paced and externally paced
continuity includes
discrete, serial and continuous
organisation is split into
high and low
degree of difficulty and amount of decision making includes
simple and complex
what is an open skill
one that is affected by the environment or performed ina dynamic changing situation
what is a closed skill
performed in a stable unchanging environment where the environment has little to no impact on how the skill is performed
what is a discrete skill
a movement with a clear beginning and end
what is a serial skill
series of specific movements (often discrete) chained together in a sequence
what is the skill classification of a footballer doing an overhead kick in terms of simple/complex and high/low organisation
no need to justify
complex and high organisation
what is the skill classification of a tennis serve in terms of self/externally paced, discrete/serial/continuous and gross and fine
self paced, discrete, gross
justify the classification on the gross- fine continuum for a tennis serve
gross because large muscle groups are used, and large movements
also fine because of ball toss
what is the skill classification of a football penalty kick in terms of open/closed, self/externally paced, simple/complex and discrete/serial/continuous
closed, self paced, simple, discrete
what is the skill classification of a dive at the start of a swimming race in terms of open/closed, self/externally paced, simple/complex and discrete/serial/continuous
closed, externally paced, simple and discrete
which of the following would sit nearest the closed end of the continuum
bowling in cricket
shot put in athletics
long shot in golf
shot put
what is high organisation and give an example inc jus
means cant be broken down easily
eg dribbling in basketball as you cant isolate the downwards section of the dribble, the whole skill must be performed
the best example of a complex skill
a netballer deciding whether to pass or shot
when justifying gross compared to fine you need to give examples of …
muscle groups
