skill characteristics and motivation Flashcards
what are the components of LACEFACE
learned
aesthetically pleasing
consistent
efficient
fluent
accurate
controlled
economical
if a skill is economical how would it be described
appearing effortless and with ease
environmental includes
open and closed skills
extent of muscles used includes
gross and fine skills
control and rate of execution includes
self paced and externally paced
continuity includes
discrete, serial and continuous
organisation is split into
high and low
degree of difficulty includes
simple and complex
what is an open skill
one that is affected by the environment or performed ina dynamic changing situation
what is a closed skill
performed in a stable unchanging environment where the environment has little to no impact on how the skill is performed
what is a discrete skill
a movement with a clear beginning and end
what is a serial skill
series of specific movements (often discrete) chained together in a sequence
what are the types of motivation
extrinsic and intrinsic
what are the types of extrinsic motivation
tangible and intangible
what is motivation
the biological, emotional, cognitive or social forces that activate and direct behaviour