motivation Flashcards

1
Q

what are the types of motivation

A

extrinsic and intrinsic

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2
Q

what are the types of extrinsic motivation

A

tangible and intangible

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3
Q

what is motivation

A

the biological, emotional, cognitive or social forces that activate and direct behaviour

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4
Q

what is intangible motivation, include examples

A

something that cannot be touched, eg cheers from the crowd when you score a goal in football, congratulations from a teammate or coach when you win a stage in the tour de france

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5
Q

what is tangible motivation, include examples

A

something that can be touched, gold medal for winning 100m sprint at the olympics, trophy, prize money for winning the US open

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6
Q

what is extrinsic motivation (expand)

A

drive due to external reward, a good way to get beginners to start, but will need to be replaced with intrinsic such as goal setting when they get better

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7
Q

what are examples of intrinsic motivation

A

sense of mastery
drive from within
sense of achievment
improved self worth
improved status
permanent way of maintaining interest
need for personal satisfaction

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