skill characteristics and classification of skill Flashcards
what are the components of LACEFACE
learned
aesthetically pleasing
consistent
efficient
fluent
accurate
controlled
economical
if a skill is economical how would it be described
appearing effortless and with ease
environmental includes
open and closed skills
extent of muscles used includes
gross and fine skills
control and rate of execution includes
self paced and externally paced
continuity includes
discrete, serial and continuous
organisation is split into
high and low
degree of difficulty and amount of decision making includes
simple and complex
what is an open skill
one that is affected by the environment or performed ina dynamic changing situation
what is a closed skill
performed in a stable unchanging environment where the environment has little to no impact on how the skill is performed
what is a discrete skill
a movement with a clear beginning and end
what is a serial skill
series of specific movements (often discrete) chained together in a sequence
what is the skill classification of a footballer doing an overhead kick in terms of simple/complex and high/low organisation
no need to justify
complex and high organisation
what is the skill classification of a tennis serve in terms of self/externally paced, discrete/serial/continuous and gross and fine
self paced, discrete, gross
justify the classification on the gross- fine continuum for a tennis serve
gross because large muscle groups are used, and large movements
also fine because of ball toss
