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Jodie Hancock
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Decks in this class (41)
neuromuscular system
Slow twitch muscle fibres are als...,
Type 2 a are also known as,
Type 2 b are also known as
46
cards
skill characteristics and motivation
What are the components of laceface,
If a skill is economical how woul...,
Environmental includes
20
cards
types of transfer
What is positive transfer,
What is an example of positive tr...,
What are the components for posit...
12
cards
types of practice
What are the methods of presentin...,
What are the types of practice,
Factors to consider when selectin...
36
cards
stages of learning
What feedback is needed for the c...,
What feedback is needed for the a...,
What feedback is needed for the a...
6
cards
pnf stretching
What does pnf stand for,
What does the muscle spindle appa...,
What does the muscle spindles pre...
9
cards
the main agonists and antagonists
Elbow flexion agonist,
Elbow flexion antagonist,
Elbow extension agonist
36
cards
joints and definitions of movements
What are the joint types,
Eg of a synovial joint,
Eg of fixed joint
13
cards
cardiovascular system
What is the sequence of the condu...,
What is atrial systole,
What is ventricular systole
25
cards
memory models
Who created the working memory model,
What are the components of the wo...,
What does the central executive do
16
cards
exam technique
What is the cksr method,
What gets a box around it,
What gets underlined
7
cards
popular and rational recreation
Where did people live in pre indu...,
Life for upper class in pre indus...,
Did lower class have free time in...
15
cards
sports sociology
Socialisation definition,
Sterotyping definition,
Describe the main concepts of soc...
5
cards
ATP-PC energy system
Atp is what,
Adp is an molecule,
The breakdown of atp
20
cards
energy systems general (inc AO2)
What are the 3 energy systems,
Which energy system is used is de...,
Gymnastics vault
22
cards
lactate anaerobic system
What is the trigger for this system,
Where is glycogen stored,
What does lactic acid inhibit
23
cards
aerobic system
What is the intensity like,
What is the energy yield compared...,
What is stage one called
28
cards
measurements of energy expenditure
What is lactate sampling,
What sports is lactate sampling u...,
How is lactate sampling recorded
11
cards
Specialised training
altitude training, interval HIIT training, SAQ training
47
cards
guidance and feedback
What makes demonstration effective,
2
cards
barriers to participation
What is the work of local partners,
2
cards
respiratory system
What are some impacts of smoking ...,
2
cards
biomechanical principals
3 laws, centre of mass, factors affecting stability, d+e of scalars speed + dist
70
cards
psychological effect individual
personality, attitudes, arousal
81
cards
linear motion
forces acting on during LM, D+E+U scalars and vectors ,
76
cards
further psychological effect individual
anxiety, aggression, motivation
63
cards
projectile motion
What is projectile motion,
What is horizontal displacement,
What are the three factors that a...
27
cards
psychological influences on team
social facilitation, group dynamics, importance of goal setting
104
cards
psychological factors influencing an individual
achievement motivation, confidence, self efficacy, leadership, stress management and attribution theory
129
cards
angular motion
What is angular motion,
Examples of angular motion for a ...,
How do we create a turning force
49
cards
learning theories
One way of learning a new skill i...,
Apart from reinforcement how else...,
3
cards
levers
State one mechanical advantage of...,
How to calculate mechanical advan...,
1st class lever in the body
15
cards
concepts of pe and sport
physical recreation, sport, pe, outdoor education, school sport,
40
cards
development of elite performers
What are the levels of the sports...,
What does excellence involve on t...,
What does performance involve on ...
26
cards
fluid mechanics
When an aerofoil is travelling wh...,
When an aerofoil is travelling wh...,
How does a discuss get upwards lift
28
cards
ethical considerations
ethics, violence, PEDs, sport and the law
26
cards
violence
What are the causes of player vio...,
Implications of player violence,
Strategies to prevent player viol...
15
cards
PEDs
Social reasons for using peds,
Psychological reasons for using peds,
Anabolic steroids what are they w...
25
cards
diet and nutrition
A balanced diet is essential for ...,
What are the 7 nutrients,
What is the exercise related func...
63
cards
sport and the law
What has increased which means th...,
Reasons why performers might need...,
What are civil claims
30
cards
technology in sport
What is sports analytics,
What is research and why is it used,
What could a pitch map on a crick...
18
cards
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