mr teesle-particiaption in sport

Question 1

individual benefits of health on increase in particapiton in sport

Answer 1

increase health and fitness
increase self-esteem
lower body weight

Question 2

health benefits to society of participation in sport

Answer 2

lower obiesty levels
less strain on NHS

Question 3

social benefits on indivaisauls on participation on sport

Answer 3

imrpuved friendhups
social skills

Question 4

benefits of social factors on society

Answer 4

increases community

Question 5

individual benefits of sport in crime

Answer 5

positive use of free time

Question 6

barriers to participation

Answer 6

lack of time- add physical acitivuty to daily routine

poor pe expeirnces-join club outside of school, playing with friends and family

lack of motivation-invite friend with you join exercise class

lack of skill-choose sports with less skills e.g running

lack of resources-select activity with low amount of resources needed e.g running

Question 7

barriers of disability

Answer 7

lack of confidence/negative self image

lack of access to facilities e.g doorways too narrow etc

low levels of media coverage-few role models to aspire too

lack of specialist equipment-not many clubs to go too

myths/stereotypes-lower societal expectations, safety concerns

Question 8

solutions to barriers for disabilities

Answer 8

increased investment in disabled sport-making it more affordable

improved technology meg prosethtics/wheelchairs

increase media coverage

training more specialist coaches/ promoting job more/ more people know about it

designing activities espaickly for individuals with disabilities

specialist organisations (activity alliance and sport england) working to support and help coordinate development of sporting opportunities

Question 9

what is stacking

Answer 9

based on stereotypical assumptions
ethnic minority individuals are more valued for athletic prowess then rescission making or leadership capabilities

Question 10

channeling

Answer 10

ethnic minorities being pushed into certain sports based on assumptions about them

e.g asias pushed away from football and towards cricket

Question 11

barriers for ethnicity groups

Answer 11

fear of racism/racist abuse/prejudice/discrimination

fewer role models to aspire to

fear of rejection/low self esteem

language barriers may exist

Question 12

so list ions to ethnic groups

Answer 12

the being more ethnic minority coaches/teachers

punishing any racist abuse

organising campaigner against racism in sport

Question 13

gender equality

Answer 13

stereotypical myths are still evident in society e.g women not aggressive enough for sports

less media coverage

feeer role models in sport to aspire to e.g few officials, few coaches

women feel more need to be thin rather then being healthy
image odds with an active body

fewer spin ship opportunities

Question 14

possible solutions to gender inequality

Answer 14

engorce laws tommwhi h may sex discrimination unlawful

increase media coverage

provide more opportunities to join sport clubs

Question 15

health ebefits of easing participation

Answer 15

reduced risk of heart disease
reduces risk of disburses
maintains health weight

improves mental health

Question 16

fitness benefits

Answer 16

improves strength
improves balance
improves flexibility
improves cardiovascular fitness

Question 17

social benefits

Answer 17

confidence/self esteem improved

sport/physical activity helps develop new friendshi

boosts persons mood

Question 18

local partners

Answer 18

sport england works with local partners to ensure accessible in every region

offers help and expeditors to local authorities to help them develop sport within theory error

help more people have sporting habit for life

create more ooptinitied for younger people to play sport

provide right facilities in fright places

support local auhtourtes

Question 19

national partners

Answer 19

Women in sport
Aactivity alliance
Sporting equals
Street games

Question 20

activity alliance

Answer 20

national charity increasing particiaption for disabled people

Question 21

sporting equals

Answer 21

promotes greater involvement in ethnics minority population

Question 22

women in sport

Answer 22

aims to make active become more attractive to women
try to break down barriers

Question 23

street games

Answer 23

developing sport for disadvantageous others. making it accessible to all

Question 24

everyone can e

Answer 24

used to chnage perception around disabled sports

places people play-disabled people

get equipped-helping disabled people

Question 25

this girl can

Answer 25

campaign to help women feel they can do it

Question 26

oxygen consumption

Answer 26

amount of oxygen we use to produce ATP
can be referred to as v02 max

Question 27

oxygen consumption in exercise

Answer 27

start of exercise, increases

Question 28

altitude training

Answer 28

done at 2500m + above sea level where partial pressure of oxygen is lower

Question 29

what does altitude training cause

Answer 29

less 02 delivered to working muscles
reduction in aerobic performance and V02 max

Question 30

adv of altitude training

Answer 30

increases number of red blood cells

concentration of hameoglibin

Question 31

did of altitude

Answer 31

hard to train at same intensity sue to reduction in partial pressure
loss of fitness/detraining

altitude sickness

can produce limited amount of EPO

Question 32

HIIT

Answer 32

interval training used for both aerobic and anaerobic training
periods of work with recovery periods
duration of interval
intensity of interval
number of work intervals