ergonomics chapter 25 Flashcards

1
Q

MSDS

A

musculoskeletal disorders

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2
Q

three interrelated factors that contribute to increased risk of job-related injury

A

posture, repetition, force

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3
Q

what posture affects

A

affects the ability of DA to reach, hold and use the equipment.
Influences how long DA can perform tasks
Can get worse

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4
Q

how to sit

A

establish a neutral position by sitting upright with your weight evenly distributed.
The feet should be flat on the ground, the back should be leaning against the chair, hips should lean forward.

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5
Q

extreme stretching of muscles and tendons causes

A

strains

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6
Q

sudden twist or wrenching of a joint with stretching or tearing of ligaments is

A

sprains

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7
Q

frequently used items such as air water syringe, handpiece, saliva ejector, and high volume oral evacuator so they’re within

A

normal horizontal reach

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8
Q

keep operatory light within safe

A

maximum vertical reach

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9
Q

other supplies used less frequently should be placed within

A

maximum horizontal reach

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10
Q

repetitive motion, over flexing and extension of the wrist, can significantly increase the risk of

A

cumulative trauma disorders (CTD)

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11
Q

term carpal tunnel refers to

A

an anatomic area of the hand/wrist

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12
Q

The first symptom of cts are

A

painful tingling in one or both hands. Decreased ability and power to squeeze objects or make a tight fist

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13
Q

because of cts which muscle weakens

A

thenar muscle (located at the base of the thumb

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14
Q

what position is believed to be the most important

A

resting hands are frequently believed to be the most important factors in preventing CTS

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15
Q

To give your eyes some rest what should you do

A

lookup from the task and focus your eyes at a distance for about 20 seconds

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16
Q

back exercise

A

sit on the chair and allow arms and head to fall between the knees

17
Q

neck exercise

A

head rotations for neck stiffness, right/left, forward/backward

18
Q

shoulder exercise

A

shoulder shrugging, pull shoulders up towards the ears, roll them backward then forward

19
Q

ergonomics is the

A

adaptation of the work environment to the human body

20
Q

the goal of ergonomics is to

A

help people stay healthy, perform work more effectively

21
Q

most common risk factor contributing to musculoskeletal disorders

A

poor posture

22
Q

a reach that is created by the sweep of the forearm with the upper arm held at the side is

A

normal horizontal reach

23
Q

what type of gloves are most likely to aggravate carpal tunnel syndrome

A

ambidextrous gloves

24
Q

what is one of the most important factors in preventing carpal tunnel syndrome

A

resting the hands

25
Q

conditions of the muscles and skeleton such as neck and shoulder pain, back pain, and carpal tunnel syndrome

A

musculoskeletal disorder

26
Q

is the fleshy elevation of the palm side of the hand

A

thenar eminence

27
Q

repetition and force

A

repetitive motion, overflowing, and extension of the wrist can increase the risk of CTD

28
Q

how cts appears

A

with improper motions, the tendons swell and exert pressure on the median nerve