brain rhythms and wellbeing Flashcards

1
Q

brain waves/rhythms

A

Activity of these neurons is to some extent synchronized in regular firing rhythms

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2
Q

what brain region has many neurones ?

A

cerebral cortex

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3
Q

how to measure brain waves

A

Hertz(Hz)

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4
Q

how is the cortical activity measured in EEG?

A

Electrodes placed on the scalp can pick up variations in electrical potential that arise from this underlying cortical activity

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5
Q

What are EEG signals affected by?

A

state of arousal of the cerebral cortex and show characteristic changes in different stages of sleep.

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6
Q

what external things are EEG signals affected by?

A

-stimulation of external environmentand brain waves can become entrained to external stimuli

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7
Q

what is Electroencephalography used to diagnose?

A

1.epilepsy
2. sleep disorders
3.diagnosis of brain death.

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8
Q

what do EEG result from?

A

slow changes in the membrane potentials of populations of cortical neurons

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9
Q

what 2 cortical neurones contribute to the result of EEG?

A

1.excitatory
2. inhibitory post-synaptic potentials (EPSPs and IPSPs, also known as field potentials)

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10
Q

what do EEG’s reflect?

A

algebraic sum of the electrical potential changes occurring from large populations of cells.

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11
Q

what do large amplitude waves require?

A

synchronous activity of a large number of neurons

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12
Q

where do rhythmic events that these waves reflect often arise?

A

thalamus whose activity is in turn affected by a variety of inputs including structures in the brainstem reticular formation

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13
Q

what happens to the alpha levels when eyes are open ?

A

alpha waves are reduced

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14
Q

what happens to the alpha levels when eyes are closed ?

A

seen as wakeful relaxation

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15
Q

what underpins higher cognitive functions?

A

Activation of the cortical circuitry in the pre-frontal cortex

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16
Q

what are examples of activation of cortical circuitry in the pre frontal cortex -which executive functions does this include?

A

1.planning
2.flexibility
3.working memory
4.task initiation

17
Q

what does greater cortical activity leads to

A

lower alpha activity

18
Q

what area of the brain is associated with reasoning and cognition?

A

frontal cortex

19
Q

Polysomnography(PSG)

A

-evaluation of various behaviours in the lab and sleep conditions in a sleep clinic
-recording/observation of unusual movements during the experimental protocol, or for sleep disorders over an entire night’s sleep

20
Q

what 5 disorders can PSG be helpful to detect?

A

1.sleep apnoea; for nocturnal seizure disorders
2.narcolepsy
3.periodic limb movement disorder
4.unusual movements
5. behaviours during sleep (parasomnias)

21
Q

what physiological parameters included in a PSG

A

EEG (electroencephalogram)
EOG (electrooculogram)
EMG (electromyography)
ECG (electrocardiogram)
Plethysmography
Pulse oximetry

22
Q

EEG (electroencephalogram)

A

record cortical activity

23
Q

EOG (electrooculogram)

A

to record eye movement

24
Q

EMG (electromyography

A

records muscle activity

25
ECG (electrocardiogram
record heart rate
26
Plethysmography
to record respiratory rate from the chest and abdominal walls
27
Pulse oximetry
to record oxygen levels in the blood
28
In PSG when the person has been recorded what other 2 things
1.body position 2. record vocal activity.
29
hypanpopmic episode
sleep to wake 
30
hypnagogic episode
wake to sleep 
31
What stage of the sleep cycle do night terrors generally occur in
stage 3-deep sleep