Therapeutics 1 - Diarrhoea Flashcards
Q: What is diarrhea?
A: Diarrhea results in frequent watery stools, leading to significant loss of water and electrolytes, which can cause dehydration and mineral deficiencies, especially potassium.
Q: What often triggers acute diarrhea?
A: Acute diarrhea is often a response to gut pathogens (e.g., food poisoning) and helps expel harmful substances from the body.
Q: List some common causes of chronic diarrhea.
A: Common causes include stress, antibiotic use, dysbiosis, excessive consumption of dried fruits or oily foods, inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), hyperthyroidism, parasites, food allergies, and deficiencies in B3 or folate.
Q: Why is it important to identify the root cause of diarrhea?
A: Identifying and addressing the underlying cause is crucial for effectively managing and treating the condition.
Q: What is the first step in naturopathic treatment for diarrhea?
A: Fluid replacement is the first step, including rehydration with clean water.
Q: How can rice or barley water be prepared for rehydration?
A: Simmer 60 g of barley, rice, or oatmeal in 500 ml of water for 30 minutes, then strain and consume in divided doses three times daily.
Q: What is a natural way to replace lost electrolytes during diarrhea?
A: Use a natural electrolyte mix or add Himalayan salt to water or lemon water to replenish lost minerals.
Q: What is a nourishing option for fluid replacement that provides electrolytes?
A: Vegetable broth made with ingredients like potato, parsnip, sweet potato, parsley, and sea salt.
Q: What dietary protocol can be followed after experiencing diarrhea?
A: A fasting protocol can include a 24-hour water and vegetable broth fast, followed by another 24 hours of only puréed apples, mashed vegetables, or bananas before gradually returning to a normal diet.
Q: Which soothing teas are recommended for easing digestive discomfort during diarrhea?
A: Chamomile, peppermint, or fennel teas can soothe the digestive tract and ease spasms.
Q: What herbs can be used to soothe inflammation in the gastrointestinal tract?
A: Slippery elm bark and marshmallow root can help soothe gastrointestinal inflammation.
Q: What role do B vitamins play in recovery from diarrhea?
A: B vitamin replacement is important to replenish lost nutrients during and after episodes of diarrhea.
Q: Why is it essential to recolonize the gut with probiotics and prebiotics after diarrhea?
A: Recolonizing with probiotic and prebiotic foods or supplements helps restore the balance of gut microbiota that may have been disrupted.
