Therapeutics 1 - adrenals Flashcards
Q: Where are the adrenal glands located?
A: The adrenal glands are located on top of each kidney.
Q: Name the key hormones produced by the adrenal glands.
A: Adrenaline, cortisol, aldosterone, and dehydroepiandrosterone (DHEA).
Q: What is the role of adrenaline in the body?
A: Adrenaline stimulates the “fight or flight” response to stress, increasing heart rate, blood pressure, and breathing rate.
Q: What is the main function of cortisol?
A: Cortisol is a key stress hormone that increases blood glucose levels and weakens the immune response, especially during prolonged stress.
Q: How does aldosterone affect blood pressure?
A: Aldosterone increases blood pressure by controlling the balance of sodium and potassium in the blood.
Q: What is DHEA often referred to as, and why?
A: DHEA is often called the “Mother of Hormones” because it is crucial for producing vital hormones like testosterone and oestrogen.
Q: How do DHEA levels change with age?
A: DHEA levels decrease with age, starting around 30, and men have higher levels than women at all ages.
Q: In Traditional Chinese Medicine, what is DHEA comparable to?
A: DHEA is comparable to “Jing” in TCM, which is the Kidney essence, a primal energy reserve contributing to longevity and vitality.
Q: How does DHEA help mitigate the effects of long-term stress?
A: DHEA reduces the damage caused by cortisol, which is responsible for many negative effects of long-term stress, such as blood sugar imbalance and reduced immunity.
Q: What factors can inhibit DHEA levels?
A: Stress and stimulants (e.g., caffeine) can reduce DHEA levels.
Q: What practices can help enhance and maintain DHEA levels?
A: Practices that can boost DHEA levels include stress management, regular exercise, fasting, good quality sleep, and optimal nutrient intake.
