Bach Flower 1 - Rock Rose (Helianthemum nummularium) Flashcards

1
Q

Q1: What are the key traits of someone in the Rock Rose state?

A

A1: They experience extreme fear, terror, and panic.

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2
Q

Q2: What are the main characteristics of the negative state of Rock Rose?

A

A2:

Terror
Panic
Fear for survival
Dislikes change

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3
Q

Q3: What defines the transformed state of Rock Rose?

A

A3:

Courage
Calm confidence
Strength in a crisis
Adaptable

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4
Q

Q4: How does the plant gesture of Rock Rose reflect its emotional characteristics?

A

A4:

Grows low to the ground with no upright stem, symbolising a lack of strength and support.
Delicate, tissue-like flowers that are highly sensitive to the environment, drooping and closing to protect seeds when exposed to warmth.

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5
Q

Q5: What are some clinical indications for someone in the Rock Rose state?

A

A5:

Extreme fear, with all threats (real or perceived) triggering a full sympathetic nervous system response.
Consumed by fear and anxiety.
Wake from nightmares in terror.
Panic attacks, feeling everything is spinning out of control.
Terror in emergencies such as accidents or natural disasters.
Tendency for adrenal depletion.

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6
Q

Q6: Which emotional group does Rock Rose belong to?

A

A6: Fear.

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7
Q

Q7: What soul quality does Rock Rose represent?

A

A7: Courage and steadfastness.

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8
Q

Q8: How does the transformed state of Rock Rose manifest?

A

A8:

Courage to face fears.
Calm and selfless in emergency situations.
Heroic, willing to risk themselves for others.

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9
Q

Q9: What additional supports can help someone in the Rock Rose state?

A

A9:

Breath work to calm the mind and body.
Positive affirmations to foster courage and confidence.

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10
Q

Q10: Why is Rock Rose often associated with emergencies?

A

A10: It addresses panic and terror in extreme, acute situations, helping individuals regain composure and courage.

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11
Q

Q11: How does Rock Rose help with fear and anxiety?

A

A11: It promotes courage and calmness, allowing individuals to face fears and act with confidence, even in crises.

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