Test 2 Study Guide 6 Flashcards

1
Q

How is Ca2+ returned to the endoplasmic reticulum and terminal cisternae?

A

SERCA pumps

sarcoplasmic/endoplasmic reticulum ATPase pumps

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2
Q

When a muscle is stimulated there is a latent period before contraction starts, why?

A

Takes awhile for the action potentials to open, and for Ca2+ to diffuse to the sarcomeres

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3
Q

Twitch:

A

A single contraction

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4
Q

Muscle fiber summation:

  • Define:
  • Why?
A
  • Define:
    increase in tension (strength of contraction) that results when a muscle fiber is unable to relax between twitches.
  • Why?
    More Ca2+ is in the cell, more sarcomeres are involved
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5
Q

Tetanus:

  • Incomplete Tetanus:
  • Complete Tetanus:
A
  • Incomplete Tetanus:
    Spacing of shocks still allows time for relaxation
    Contraction are no longer becomes stronger
  • Complete Tetanus:
    Shock frequency is fast muscles cannot relax at all, maximal contraction strength
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6
Q

Recruitment:

- Define:

A
  • Define:

Adding more muscle fibers from smallest slow twitch to largest fast twitch

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7
Q

Asynchronous activation:

A

Rotating between different motor units to avoid fatigue

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8
Q

Series elastic component (of muscles):

  • What contributes to it:
  • Predominant contributor:
  • Does it strengthen contractions?
A
- What contributes to it:
Tendon
Plasma membane
titan
- Predominant contributor:
Tendon
- Does it strengthen contractions?
No (it must be counteracted)
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9
Q

Ideal sarcomere length for skeletal muscle:

A
  1. 25 um

- This is why muscles contract better when partly bent.

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10
Q

Where is the majority ATP used in muscle?

What uses the rest?

A

by myosin ATPase in the sarcomere (70%)

SERCA (30%)

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11
Q

At rest where does most muscle energy come from?

Heavy exercise?

A

Fat

Glycogen/glucose

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12
Q

Why does your muscles switch to aerobic after 2 minutes?

A

Because then the heart rate will have picked up

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13
Q
  • Define:
    VO2 max, maximum amount of oxygen you can uptake
  • Training increases VO2 max by how much?
    20%
A

Maximal oxygen uptake:

  • Define:
  • Training increases VO2 max by how much?
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14
Q

The percentage of you maximal oxygen uptake at which lactate levels spike is called:

A

Anaerobic threshold

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15
Q

What breaks down glycogen?

A

Phosphorylase

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16
Q
The process of glycogen breakdown
- When during exercise:
Early
- Predominately from which organ:
Liver
A

Glycogenolysis:

  • When during exercise:
  • Predominately from which organ:
17
Q

Gluconeogenesis:

  • When during exercise:
  • Predominately from which organ:
A
  • When during exercise:
    Late
  • Predominately from which organ:
    Liver
18
Q

Oxygen is meeting the demand of the muscles

A

Steady state:

19
Q

Period before steady state:

Period after steady state:

A

O2 debt

Recovery (Repayment of O2 debt)

20
Q

Repayment of O2 debt/recovery is what physiological process?

A
  • Oxygen replacement in hemoglobin and myoglobin

- The metabolism of lactic acid. Once this is done, you stop breathing hard, and the lactic acid is gone.

21
Q
  • Function:

phosphocreatine + ADP -> ATP + creatine

A
Creatine Phosphokinase (CPK):
- Function:
22
Q

Creatine phosphokinase in the blood is indicative of what?

A

Myocardial infarction

23
Q

Fast twitch:

  • Also called:
  • Found in:
A
- Also called:
Type 2
White muscle
- Found in:
Arms and muscles of eye
24
Q

Slow twitch:

  • Also called:
  • Found in:
A
Slow twitch:
- Also called:
Type 1
Red muscle
- Found in:
Soleus
25
Q

Primarily what causes the high variation in slow twitch fast twitch ratio?

A

Genetics

26
Q

Peripheral muscle fatigue:

  • predominately due to:
  • due to:
A
- predominately due to:
increased extracellular K+
- due to:
Lack of oxygen
Glycogen depletion
ATP decline
Ca2+ lost from sarcoplasmic reticulum
27
Q

Changes in CNS stop muscles before peripheral fatigue stops them

A

Central fatigue:

28
Q

Intramuscular triglycerides:

  • In fat people:
  • In endurance athletes
A
  • In fat people:
    There but doesn’t help
  • In endurance athletes:
    There but is used as fuel source
29
Q

Hypertrophy in muscles is an increase in:

A

Size in muscle fibers, number of myofibrils within them

30
Q

Atrophy in the elderly is due to:

- How is the counteracted?

A

Decreased muscle fibers. Decreased blood capillaries.
- How is the counteracted?
Resistance training

31
Q

Endurance training benefits:

A

increase supply of blood to muscle fibers, increase glycogen storage

32
Q

Satellite cells (in muscle fibers):

  • Define:
  • What happens as you age?
A
  • Define:
    Stem cells, can become muscle cells, and add to muscle cells to repair them.
  • What happens as you age?
    Decreased functionality
33
Q

Myostatin:

A

Inhibits satellite cell function and muscle growth

34
Q

Commissural tracts:

A

Cross over to the other side of the spinal card

35
Q

Muscle stretch reflex:

  • Define:
  • Example:
  • Route:
A
  • Define:
    maintain muscles at their optimal length
  • Example:
    Knee jerk reflex
  • Route:
    Sensory -> opposing muscle (flexion removes pressure) (polysynaptic)
    Sensory -> back to same muscle -> relaxes stretched muscle (monosynaptic)
36
Q

Step on a tack reflex is also called:

A

Double reciprocal innervation

37
Q

Double reciprocal innervation:

  • Alternative name:
  • Route:
A
- Alternative name:
Crossed-extensor reflex
- Route:
leg 1 steps on tack
Leg 1 flexor flexed, extensor relaxed
Leg 2 flexor relaxed, extensor flexed
Uses interneurons in all steps