Test 2 Study Guide 6 Flashcards
How is Ca2+ returned to the endoplasmic reticulum and terminal cisternae?
SERCA pumps
sarcoplasmic/endoplasmic reticulum ATPase pumps
When a muscle is stimulated there is a latent period before contraction starts, why?
Takes awhile for the action potentials to open, and for Ca2+ to diffuse to the sarcomeres
Twitch:
A single contraction
Muscle fiber summation:
- Define:
- Why?
- Define:
increase in tension (strength of contraction) that results when a muscle fiber is unable to relax between twitches. - Why?
More Ca2+ is in the cell, more sarcomeres are involved
Tetanus:
- Incomplete Tetanus:
- Complete Tetanus:
- Incomplete Tetanus:
Spacing of shocks still allows time for relaxation
Contraction are no longer becomes stronger - Complete Tetanus:
Shock frequency is fast muscles cannot relax at all, maximal contraction strength
Recruitment:
- Define:
- Define:
Adding more muscle fibers from smallest slow twitch to largest fast twitch
Asynchronous activation:
Rotating between different motor units to avoid fatigue
Series elastic component (of muscles):
- What contributes to it:
- Predominant contributor:
- Does it strengthen contractions?
- What contributes to it: Tendon Plasma membane titan - Predominant contributor: Tendon - Does it strengthen contractions? No (it must be counteracted)
Ideal sarcomere length for skeletal muscle:
- 25 um
- This is why muscles contract better when partly bent.
Where is the majority ATP used in muscle?
What uses the rest?
by myosin ATPase in the sarcomere (70%)
SERCA (30%)
At rest where does most muscle energy come from?
Heavy exercise?
Fat
Glycogen/glucose
Why does your muscles switch to aerobic after 2 minutes?
Because then the heart rate will have picked up
- Define:
VO2 max, maximum amount of oxygen you can uptake - Training increases VO2 max by how much?
20%
Maximal oxygen uptake:
- Define:
- Training increases VO2 max by how much?
The percentage of you maximal oxygen uptake at which lactate levels spike is called:
Anaerobic threshold
What breaks down glycogen?
Phosphorylase