Plantar Foot: Part 1 Flashcards
1st ray
- Medial cuneiform
- 1st metatarsal
2nd ray
- Intermediate cuneiform
- 2nd metatarsal
3rd ray
- Lateral cuneiform
- 3rd metatarsal
4th ray
- 4th metatarsal
5th ray
- 5th metatarsal
Rays of the foot (toe units)
- Rays 1-5
- Some consider the phalanges as part of the rays
Plantar aspect of the foot
- Thick skin
- Thick layer of subcutaneous fat (especially over MTP joints and calcaneus)
- Supported by septa
Deep Fascia/Plantar Aponeurosis (Fascia)
- Attaches to skin, bone and muscles
- 3 Bands (slips)
- Important in Windlass mechanism
3 bands (slips) of plantar fascia
- Medial band
- Lateral band
- Central band
Windlass Mechanism
- Plantar fascia simulates a cable attached to the calcaneus and the metatarsophalangeal joints
- Dorsiflexion during propulsion winds plantar fascia around the head of the metatarsal
- Winding shortens distance between calcaneus and metatarsals to elevate the medial longitudinal arch
- PF shortening that results from hallux dorsiflexion is the essence of the windlass mechanism principle
Plantar fasciitis
- Inflammation of the central band at its attachment to medial process of calcaneal tuberosity
Medial band
- Thinnest portion
- Covers abductor hallucis muscle
Medial band proximal attachment
- Medial tubercle of calcaneal tuberosity
Medial band distal attachment
- Not bony
- Blends with fascia (fascia dorsalis pedis, inferior band of cruciate crural ligament, and central band of plantar fascia)
Lateral band
- Covers abductor digiti minimi and flexor digiti minimi brevis
Lateral band proximal attachment
- Lateral tubercle of calcaneal tuberosity
Lateral band distal attachment
- Deep fascia (fascia dorsalis pedis and central band)
- Styloid process of 5th metatarsal (calcaneometatarsal ligament)
Central band
- Thickest, toughest part of fascia
Central band proximal attachment
- Posterior calcaneal tuberosity
Central band distal attachment
- Divides into 5 bands near the metatarsal bases (one for each metatarsal)
- At the met heads: divide into superficial and deep layers
Central band distal attachment of superficial layer
- Dermis of skin
- Longitudinal fibers
- Transverse fibers
Transverse metatarsal ligament is formed by
- Longitudinal fibers
- Transverse fibers
Longitudinal fibers (central band superficial layer distal attachment)
- Attach to skin in the sulcus between toes and metatarsals
Transverse fibers (central band superficial layer distal attachment)
- Connect the digital bands together at the level of the MTP joints