Obesity Flashcards

1
Q

what is weight stigma

A

discrimination or stereotyping based on someones weight

can be found in various areas within society in direct, environmental or indirect forms

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2
Q

what can weight stigma affect

A

emotional well being - depression, suicide, anxiety
physical well-being - binge eating, behaviours, avoidance of acidity
quality of health care - more likely to not receive treatments or preventative services

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3
Q

what are some physical effects of obesity

A
respiratory disease 
diabetes 
stroke 
osteoarthritis 
cancer 
hyperaemia and gout 
leg ulcers 
gall bladder disease
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4
Q

where does obesity rank in cancer risk causes

A

second behind tobacco use

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5
Q

what is the prevalence of overweight and obesity among adults

A

around 7 out of 0 men have BMI greater than 25
around 6 out of 10 women have BMI greater than 25

one in four men and women are affected by obesity

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6
Q

why do we measure waist size in obesity

A

high levels of central adipose deposits in adults as measured with waist circumference
higher among women than men but both sexes have had large increase since 1993

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7
Q

how does parental obesity affect children weight

A

if parents are over weight so is more likely to be child - more common if mother is severely obese then more likely child will be even if dad is not

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8
Q

which countries are currently more at risk to obesity

A

increases in developing world but slow plateaus in western society

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9
Q

what are the NICE guidelines on tackling obesity

A

diet, physical activtiy, lifestyle
drugs
surgery

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10
Q

how do you raise the issue of weight with patients

A
avoid weight stigma and be non-judgementally curious 
sensitive manner 
empathy 
positive language 
genuine 
infrom
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11
Q

what is a realistic amount of initial weight loss from patients

A

5-10%

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12
Q

when would bariatric surgery be an option

A

vmi of 40 or between 35 and 40
must be fit for anaesthesia
need long term follow up

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13
Q

what are the three types of bariatric surgery

A

gastric band
sleep gastrectomy
gastric bypass

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14
Q

why is BMI not a good indicator of body fat mass

A

it is generalised fo rah population but ethnicity and athletes have different scales

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15
Q

what is the normal fasted level of glucose

A

about 5.6 mol/L - anything above 6.1 one i bad

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16
Q

what should cholesterol be lower than

A

lower than 5 mol/L

17
Q

what are the recommend % ranges for macros

A

45-65% carb
10-35% protein
20-35% fat

18
Q

what are the consumer advantages / disadvantages to fat tax

A

cost is main determinant of choice so will lead to improved diet
poorer people hit hardest and they spend greater portion of income on food

19
Q

what are the manufacturer advantaged and disadvantages of fat tax

A

incentive to reduce fat / sugar products and promotes fruit and veg
increased production cost with lower profit margins

20
Q

what are the government advantages / disadvantages to fat tax

A

even small percentage tax would raise money for NHS, directed back to poorer families, subsidise cost of healthy foods

cost in legislation - doubt would be much support - worry of nanny state