Muscles of the Body Part 1 (Q2,P4) Flashcards

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1
Q

Pectoralis Major

A
  • Origin:
    1) Clavicular head – anterior surface of medial half of clavicle
    2) Sternocostal head – anterior surface of sternum, superior six costal cartilages, and aponeurosis of external oblique muscle
  • Insertion: Lateral lip of intertubercular groove of humerus
  • Action:Adducts and medially rotates humerus; draws scapula anteriorly and inferiorly
    Acting alone: clavicular head flexes humerus and sternocostal head extends it
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2
Q

External Intercostals

A

Origin: Inferior border of rib above
Insertion: Superior border of rib below
Action: Elevates the ribs in breathing
Muscles of inspiration
Run UP to DOWN

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3
Q

Internal Intercostals

A

Origin: Superior border of rib below
Insertion: Inferior border of rib abov

DOWN: rib below TO UP: rib above

Action: Depresses ribs in breathing
Muscles of expiration and decreases thoracic capacity
Deep to external intercostals

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4
Q

Diaphragm – Phrenic Muscle

A

Separates thoracic and abdominopelvic cavities
Origin: Sternum, ribs, and vertebrae
Insertion: Central tendon
Action: Increases chest capacity

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5
Q

Trapezius

A

Origin:Medial third of superior nuchal line; external occipital protruberance, nuchal ligament, and spinous processes of C7 - T12 vertebrae
Insertion: Lateral third of clavicle, acromion, and spine of scapula
Action:Elevates, retracts and rotates scapula; superior fibers elevate, middle fibers retract, and inferior fibers depress scapula; superior and inferior fibers act together in superior rotation of scapula

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6
Q

Latissimus Dorsi

A

Origin:Spinous processes of inferior 6 thoracic vertebrae, thoracolumbar fascia, iliac crest, and inferior 3 or 4 ribs
Insertion:Floor of intertubercular groove of humerus
Action:Extends, adducts, and medially rotates humerus; raises body toward arms during climbing; rowing motion of humerus

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7
Q

The 4 Abdominal Wall Muscles

A

Rectus Abdominis
External Oblique
Internal Oblique
Transversus Abdominis

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8
Q

Rectus abdominus

A

Origin: Pubic crest and symphysis
Insertion: Xiphoid process and costal cartilages of ribs 5-7
Action: Flexes trunk
Anteromedial abdominal muscle; six pack

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9
Q

External Obliques

A

Origin: By fleshy strips (short tendons) from outer surfaces of lower eight ribs
Insertion: Most fibers insert into linea alba via a broad aponeurois
Action: Compresses the abdomen
Most superficial of anterolateral abdominal muscles

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10
Q

Internal Obliques

A

Origin: Iliac crest, inguinal ligament, and lumbar fascia
Insertion: Linea alba
Action: Compresses the abdomen
Intermediate or middle depth for the anterolateral abdominal muscles
Deep to external obliques, internal and external striations go in different directions

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11
Q

Transversus abdominus

A

Origin: Inguinal ligament, lumbar fascia, cartilages of last six ribs; iliac crest
Insertion: Linea alba; pubic crest
Action: Compresses the abdomen
Deepest anterolateral abdominal muscle
Anterolateral= (situated or occurring in front and to the side.)

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12
Q

Psoas Major

A

Origin: By fleshy strips from transverse processes, bodies, and discs of lumbar vertebrae and T12
Insertion: Medial femur; lesser trochanter of femur via iliopsoas tendon
Action: Flexes the thigh
Considered a Posterior abdominal muscle
thick, long muscle

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