Muscles of the Body Part 1 (Q2,P4) Flashcards
Pectoralis Major
- Origin:
1) Clavicular head – anterior surface of medial half of clavicle
2) Sternocostal head – anterior surface of sternum, superior six costal cartilages, and aponeurosis of external oblique muscle - Insertion: Lateral lip of intertubercular groove of humerus
- Action:Adducts and medially rotates humerus; draws scapula anteriorly and inferiorly
Acting alone: clavicular head flexes humerus and sternocostal head extends it
External Intercostals
Origin: Inferior border of rib above
Insertion: Superior border of rib below
Action: Elevates the ribs in breathing
Muscles of inspiration
Run UP to DOWN
Internal Intercostals
Origin: Superior border of rib below
Insertion: Inferior border of rib abov
DOWN: rib below TO UP: rib above
Action: Depresses ribs in breathing
Muscles of expiration and decreases thoracic capacity
Deep to external intercostals
Diaphragm – Phrenic Muscle
Separates thoracic and abdominopelvic cavities
Origin: Sternum, ribs, and vertebrae
Insertion: Central tendon
Action: Increases chest capacity
Trapezius
Origin:Medial third of superior nuchal line; external occipital protruberance, nuchal ligament, and spinous processes of C7 - T12 vertebrae
Insertion: Lateral third of clavicle, acromion, and spine of scapula
Action:Elevates, retracts and rotates scapula; superior fibers elevate, middle fibers retract, and inferior fibers depress scapula; superior and inferior fibers act together in superior rotation of scapula
Latissimus Dorsi
Origin:Spinous processes of inferior 6 thoracic vertebrae, thoracolumbar fascia, iliac crest, and inferior 3 or 4 ribs
Insertion:Floor of intertubercular groove of humerus
Action:Extends, adducts, and medially rotates humerus; raises body toward arms during climbing; rowing motion of humerus
The 4 Abdominal Wall Muscles
Rectus Abdominis
External Oblique
Internal Oblique
Transversus Abdominis
Rectus abdominus
Origin: Pubic crest and symphysis
Insertion: Xiphoid process and costal cartilages of ribs 5-7
Action: Flexes trunk
Anteromedial abdominal muscle; six pack
External Obliques
Origin: By fleshy strips (short tendons) from outer surfaces of lower eight ribs
Insertion: Most fibers insert into linea alba via a broad aponeurois
Action: Compresses the abdomen
Most superficial of anterolateral abdominal muscles
Internal Obliques
Origin: Iliac crest, inguinal ligament, and lumbar fascia
Insertion: Linea alba
Action: Compresses the abdomen
Intermediate or middle depth for the anterolateral abdominal muscles
Deep to external obliques, internal and external striations go in different directions
Transversus abdominus
Origin: Inguinal ligament, lumbar fascia, cartilages of last six ribs; iliac crest
Insertion: Linea alba; pubic crest
Action: Compresses the abdomen
Deepest anterolateral abdominal muscle
Anterolateral= (situated or occurring in front and to the side.)
Psoas Major
Origin: By fleshy strips from transverse processes, bodies, and discs of lumbar vertebrae and T12
Insertion: Medial femur; lesser trochanter of femur via iliopsoas tendon
Action: Flexes the thigh
Considered a Posterior abdominal muscle
thick, long muscle