lower limbs Flashcards

1
Q

Hip flexors (5)

A
iliacus
psoas
adductor longus
sartorius
rectus femoris
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2
Q

Hip extensors? (7)

A
Gluteus maximus
semimenbranosus
semitendinosus
Biceps femoris
piriformis 
Gemelli
Obturators
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3
Q

Hip abductors? (5)

A
gluteus maximus
gluteus medius
gluteus minimus
tensor fasciae latae 
sartorius
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4
Q

Hip adductors? (3)

A

adductor magnus
adductor longus
Gracilis

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5
Q

Medial rotators of the hip? (5)

A
Gluteus medius
Gluteus minimus
Tensor Fasciae latae
adductor longus 
Gracilis
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6
Q

Lateral rotation of the hip? (7)

A
Gluteus maximus
Biceps femoris
sartorius
Piriformis
Gemelli
Obturator 
Quadratus femoris
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7
Q

Flexors of the Knee? (7)

A
semimembranosus
semitendinosus
Biceps femoris 
Gracilis
Sartorius
popliteus
Gastrocnemius
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8
Q

Extensors of the knee? (4)

A

rectus femoris
vastus intermedius
vastus medialis
vastus lateralis

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9
Q

medial rotators of the Tibia? (5)

A
semimembranosus 
semitendinosus
Bicpes femoris
Gracilis 
Popliteus
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10
Q

Dorsiflexion of the Foot at the ankle? (1)

A

Tibialis anterior

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11
Q

Planterflexion of the foot at the ankle? (5)

A
gastrocenemius
soleus
fibularis longus
fibularis brevis
tibialus posterior
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12
Q

inversion on the foot at the ankle? (2)

A

tibialis posterior

tibialis anterior

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13
Q

Eversion of the foot at the ankle (2)

A

fibularis longus

fibularis brevis

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