Cardiopulmonary: Study Set 3 Flashcards
What are absolute indications to terminate an exercise stress test.
drop in SBP greater than ten mm Hg
mod angina - 3 on a scale of 4
increasing ataxia, dizziness, etc.
signs of cyanosis or pallor
sustained ventricular tachycardia - fast HR
how long is a normal PR interval
.12 to .2
what is a normal QRS interval
.O6 to .1O
What does homan’s sign testing for and how do you perform it
DVT
passively DF the foot at the ankle with the knee straight
What are the two major principles of exercise training that are applied to aerobic exercise training
overload principle and specificity
overload - a tissue must be exposed to a stress or load greater than normal to improve its function
specificity - long term adaptations to the metabolic and physiologic systems derived from exercise are specific to the exercises performed and the muscles involved.
What are the two methods of determining the level of intensity to set aerobic exercise training
Taking the upper and lower limits of
HR max and
HR reserve or Karvonen formula
What is the formula of finding the upper and lower limits of HR max
HRmax x 55% and HRmax x 90%
What is the formula for finding the upper and lower limits for HR reserve
[(HRmax - HR rest) x 40%] + HR rest
[(HRmax - HR rest) x 85%] + HR rest
True or False
When it comes to prescribing aerobic exercise, the intensity is dependent on the duration.
FALSE
the duration is dependent on the intensity.
how long should low intensity exercise be done for
greater than thirty minutes
how long should high intensity exercise be done for
twenty minutes or longer.
what intensity and duration for aerobic exercise is recommended for adults not competing in athletic competition
moderate intensity over longer duration.
How frequent should someone participate in aerobic exercise
3-5 times a week
What are normal cardiorespiratory responses to acute aerobic exercise
increase in blood flow and RR and tidal volume
linear increase in SBP with workload - 8 to 10 mmHg per MET
no change or moderate decrease in DBP
True or False
A stronger pulse will be felt when there is increased stroke volume
true
what fingers are used to asses peripheral arterial pulses
index or middle finger
How long should you count pulses when palpating peripheral arterial pulses in someone with regular rhythms and irregular rhythms
regular - count for 15 sec and multiply by four
irregular - count for sixty seconds
Where should you palpate to find the carotid pulse
the medial aspect of the SCM in the lower half of the neck
Where should you palpate to find the brachial pulse
medial to the biceps tendon and lateral to the medial epicondyle of the humerus
Where should you palpate to find the radial pulse
at the wrist lateral to the flexor carpi radialis tendon
Where should you palpate to find the ulnar pulse
at the wrist, between the flexor digitorum superficialis and the flexor carpi ulnaris tendons