Wrist and Hand; Ankle and Foot Flashcards

1
Q

what are the tarsal bones of the foot?

A
  • talus
  • calcaneus
  • navicular
  • (medial) cuneiforms
  • (intermediate) cuneiforms
  • (lateral) cuneiforms
  • cuboid

Tiger Cubs Need MILC

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2
Q

minus the tarsals, what are the other bones of the foot?

A
  • metatarsals 1-5
  • proximal phalanges 1-5
  • middle phalanges 2-5
  • distal phalanges 1-5
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3
Q

what are the movements of distal radio-ulnar joint?

A

(assists proximal RU joint)

  • supination
  • pronation
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4
Q

what is the function of the inferior tibio-fibular joint (syndesmosis)?

A

no movements but essential for stability of ankle, keeping lateral malleolus close to talus

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5
Q

what are the components of the distal radio-ulnar joint?

A
  • fibrous capsule
  • anterior and posterior RU ligaments (weak
  • sacciform recess within join to accommodate turning
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6
Q

what does the inf/ TF ligament form?

A

posterior wall for talus (trochlea) - “malleolar mortise”

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7
Q

what are the components of the inferior tibio-fibular joint?

A
  • interosseous membrane and TF ligament
  • anterior and posterior TF ligament
  • inferior TF ligament
  • all strong ligaments
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8
Q

what are movements of the wrist (radiocarpal) joint?

A
  • flexion, extension
  • adbuction, adduction
  • (some) circumduction
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9
Q

what are movements of the ankle joint (talocrural articulation)?

A
  • dorsiflexion

- plantar flexion (more unstable due to narrow trochlea)

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10
Q

what type of joint is the wrist?

A

condyloid

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11
Q

what type of joint is the ankle?

A

hinge

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12
Q

the distal end of radius and articular discs of RU join articulates with which bones?

A

proximal carpal bones (except pisiform):

  • scaphoid
  • lunate
  • triquetrum
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13
Q

what does the talus articulate with?

A
  • distal end of tibia
  • med. and lat. malleolus
  • fibula
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14
Q

what ligament prevents dislocation during eversion of foot?

A

medial deltoid ligament

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15
Q

what are the ligaments of the wrist?

A
  • collateral (radial and ulnar)

- radiocarpal (palmar and dorsal)

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16
Q

what are the main FLEXORS of wrist joint?

A

-flexor carpi ulnaris and radialis

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17
Q

what are the attachements of flexor carpi ulnaris?

A
  • medial epicondyle of humers

DISTAL
- carpal bones (pisiform, hamate) and 5th metacarpal

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18
Q

what nerve is flexor carpi ulnaris supplied by?

A

ulnar

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19
Q

what are the attachments of flexor carpi radialis?

A
  • medial epicondyle of humerus

DISTAL
- base of 2nd metacarpal

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20
Q

what nerve is flexor carpi radialis supplied by?

21
Q

what are the ankle joint muscles for plantar flexion?

A
  • gastrocnemius
  • soleus
  • plantaris
  • flexor digitorum longus
  • flexor hallucis longus
  • tibialis posterior
22
Q

what are the attachments of gastrocnemius?

A

lat. and med. condyles of femur

DISTAL
post. surface of calcaneus (tendon)

23
Q

what are the attachments of soleus?

A
  • post. sup. surface of fibula
  • med. border of tibia

DISTAL
post. surface of calcaneus (tendon)

24
Q

what are the attachments of plantaris?

A
  • lat. distal femur
  • oblique popliteal ligament

DISTAL
post. surface of calcaneus (tendon)

25
what nerve supplies the plantar flexors?
tibial nerve
26
what are the attachments of flexor digitorum longus?
- post. surface of medial tibia | - distal phalanges of digits 2-5
27
what are the attachments of flexor hallucis longus?
- inf. 2/3 of fibula | - distal phalanx of digit 1
28
what are the attachments of tibialis posterior?
post. surface of fibula and tibia and interosseous membrane
29
what are the muscle EXTENSORS of the wrist joint?
- extensor carpi ulnaris - extensor carpi radialis longus - extensor carpi radialis brevis
30
what nerve supplies the extensors of the wrist?
radial
31
what are the attachments of extensor carpi ulnaris?
- lat. epicondyle of humerus | - dorsal base of 5th metacarpal
32
what are the attachments of extensor carpi radialis longus?
- lat. epicondyle of humerus | - dorsal base of 5th metacarpal
33
what are the attachments of extensor carpi radialis brevis?
- lat. epicondyle of humerus | - dorsal base of 3rd metacarpal
34
what are the dorsiflexor muscles of the ankle joint?
- tibialis anterior - extensor digitorum longus - extensor hallucis longus - fibularis tertius
35
what nerve are the dorsiflexors of the ankle supplied by?
deep fibular nerve
36
what are adductors of wrist?
- extensor carpi ulnaris | - flexor carpi ulnaris
37
what are abductors of wrist?
- extensor carpi radialis longus and brevis - flexor carpi radialis - abductor pollicis longus
38
what are the extrinsic flexor muscles of the hand?
- flexor digitorum superficialis - flexor digitorum profundus - flexor pollicis longus
39
what are the extrinsic extensor muscles of the hand?
- extensor pollicis brevis - extensor indicis - extensor digitorum - extensor digiti minimi - extensor pollicis longus
40
what are the extrinsic muscles of the thumb?
- extensor pollicis brevis and longus - flexor pollicis longus - abductor pollicis longus
41
what are the intrinsic muscles of the thumb?
- flexor pollicis brevis - adductor pollicis - abductor pollicis brevis - opponens pollicis
42
what are the muscles of the 5th digit?
- opponens digiti minimi - abductor digiti minimi - flexor digiti minimi brevis
43
what nerve are the muscles of the 5th digit supplied by?
ulnar
44
what are the extrinsic muscles of the big toe?
- extensor hallucis longus | - flexor hallucis longus
45
what are the intrinsic muscles of the big toe?
- flexor hallucis brevis - adductor hallucis - abductor hallucis - extensor hallucis brevis
46
what are the muscles of the 5th digit?
- abductor digiti minimi | - flexor digiti minimi brevis
47
what are the intrinsic muscles of the foot?
- flexor digitorum brevis | - extensor digitorum brevis
48
what is club foot?
congenital condition: - talus bone deformity - shortened and tightened tendons
49
what does club foot present as?
- foot inversion - ankle plantar flexed - adduction of foot